End of 1st week!
Hello everyone,
I just completed my first week on my body make over. And what success! My clothes are fitting more comfortably, I lost 5 lbs and already feel lighter! I have about 50lbs to go now!
This week I took my meds, worked out, stayed on my lowcarb diet, drank lots of water and stayed glued to the phen forum for support.
Here's what my work outs looked like:
Cardio on my treadmill for about 45mins, 10-15 minutes of workout with weights, squats, lunges, pushups and sit-ups. And already can see muscles being sculpted. It is so cool.
MY BIGGEST TEMPTATION: Yesterday we had company come in on my last day of the week. :( They brought us a big box of Cuban sweets (pastries)..... and then we went out to eat at our favorite Greek restaurant! Yes and I ate a few of those pieces of sweet bread and had rice and bread with my salad and meal....:( I was really dreading the scale this morning.....but am happy to say the scaled stayed the same at 175!
Looking forward to my 2nd week! Wish me luck!

