My Weight loss journey in 2008

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My Profile

  • Name: Audra7
  • City: Austin
  • Region: Texas
  • Country: United States

My Weight Loss

Height: 157.5cm
Start weight: 180.00lb
Current weight: 165.00lb
Goal weight: 120.00lb
Lost to date: 15.00lb
Remaining: 45.00lb

My Calendar

10
February '12
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My Photos

Before After

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End of 1st week!

Hello everyone,

I just completed my first week on my body make over.  And what success!  My clothes are fitting more comfortably, I lost 5 lbs and already feel lighter! I have about 50lbs to go now! 

This week I took my meds, worked out, stayed on my lowcarb diet, drank lots of water and stayed glued to the phen forum for support.

Here's what my work outs looked like:

Cardio on my treadmill for about 45mins, 10-15 minutes of workout with weights, squats, lunges, pushups and sit-ups.  And already can see muscles being sculpted.  It is so cool.

MY BIGGEST TEMPTATION: Yesterday we had company come in on my last day of the week.  :( They brought us a big box of Cuban sweets (pastries)..... and then we went out to eat at our favorite Greek restaurant!  Yes and I ate a few of those pieces of sweet bread and had rice and bread with my salad and meal....:(  I was really dreading the scale this morning.....but am happy to say the scaled stayed the same at 175!

Looking forward to my 2nd week!  Wish me luck!




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