small steps... http://www.extrapounds.com/blog/asupergirl09 one day at a time! en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/asupergirl09.gif Avatar http://www.extrapounds.com/ 100 100 one day at a time! i'm back! http://www.extrapounds.com/blog/asupergirl09/comments/478210/im-back so much has changed since i've been here... <br><br><ul><li>aiden is 5 months old!</li><li>i have a new job - i had 2 weeks left in my maternity leave and i was let go - RIF... luckily i found a new job and i'm now the center manager of the early head start in a neighboring town.</li><li>i've gained ALL my weight back</li></ul>so that is why i'm here - and i know i need to get it off! i'm glad that i'm finally back to work - so i can get into a routine.&nbsp; get myself back to the gym and hopefully stop my mindful snacking!<br><br>sweets and chocolate have been my downfall - i have always had a sweet tooth - but when i was pregnant with aiden - it went NUTS! and i still have it... i just devoured like 1/3 a bag of oreos!! <br><br>aiden is napping - when he wakes up we'll have some errands to run... tomorrow after work - i'll pick aiden up from day care and then we'll go to the gym and he'll spend some time with the kids there while i work out.&nbsp; <br><br>i'm only going to be able to do that 2 days during the week - since i don't work in town and i have to travel - on days when i go to the gym i won't get much time with aiden - but i know its whats the best for me and in turn for aiden - so he has a wonderful healthy mommy! <br><br>i'm excited to get back up with all of you!<br><div style="margin-top: 5px;"><div></div></div> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/478210/im-back">Comments(0)</a> 478210 Tuesday, December 8, 2009 00:08:19 news! http://www.extrapounds.com/blog/asupergirl09/comments/421676/news <DIV style="MARGIN-TOP: 5px"> <DIV>well - we are pregnant! happened a month sooner than we were wanting - were trying to plan it for the end of the school year.... </DIV> <DIV>&nbsp;</DIV> <DIV>anyways here's my vent - i just didn't know where to go with this</DIV> <DIV>&nbsp;</DIV> <DIV> <P>my sister and niece&nbsp;were visiting from NY and my sister is 19 years older than me.... and she is totally acting like my mom... and we got into a big fight because i didn't want her to take my picture in my bathing suit - i told her no - and she did it anyways... i'm sorry - but that is just showing me that she doesn't respect my wishes... and when i told her that she said "that's right amy, i don't respect you." (and make sure you say that with a lot of sarcasim)</P> <P>i didn't want my picture taken in a bathing suit - because i'm still not totally comfortable with my weight.... it's been a long road - i lost 50 lbs and when we moved to georgia i put 20 back on..... i was really hoping to get to my goal weight before getting pregnant - but it didn't happen - and you know what... i'm okay with that.&nbsp; because i will get to my goal weight.... after baby!</P> <P>she told me - you're never going to be happy with your weight (i told her yes i am) she told me that i'm never going to get to my goal (i told her yes i am) she told me that i'm going to be up and down just like every other woman in my family (i told her no i'm not)&nbsp; what a way for an older sister to be supportive - huh?</P> <P>she asked me if i wasn't going to allow people to take my picture while i'm pregnant.... i told her of course they can take my picture - but i'll be in clothes - not a bathing suit...</P> <P>i still can't believe that she did that.... i told her no and she still did</P></DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/421676/news">Comments(1)</a> 421676 Saturday, December 6, 2008 22:02:22 happy may http://www.extrapounds.com/blog/asupergirl09/comments/412482/happy-may <DIV style="MARGIN-TOP: 5px"> <DIV><FONT size=3>i don't know why i am so self destructive on myself in my weight loss journey... i really need to get these 10 pounds off.... and then my additional 30 pounds to finish my goal!</FONT></DIV> <DIV><FONT size=3></FONT>&nbsp;</DIV> <DIV><FONT size=3>i had a good talk with my friend jennifer yesterday - we were discussing weight loss issues. and i think i've figured out some of my problem areas:</FONT></DIV> <DIV><FONT size=3></FONT>&nbsp;</DIV> <DIV><FONT size=3>*not preparing well for lunch at school</FONT></DIV> <DIV><FONT size=3>*eating out WAY TOO MUCH!</FONT></DIV> <DIV><FONT size=3>*not getting to the gym everyday like i did in NC</FONT></DIV> <DIV><FONT size=3>*being too social with food - need to be social without food</FONT></DIV> <DIV><FONT size=3>*stopping weight watchers</FONT></DIV> <DIV><FONT size=3>*stress,</FONT> <FONT size=6>stress,</FONT> <FONT size=7>stress!</FONT></DIV> <DIV><FONT size=3></FONT>&nbsp;</DIV> <DIV><FONT size=3>I know that these are all things that i can fix... and i'm hoping now with the school year coming to an end that i can do that. i am going to teach summer school - but i have a very good feeling about this - that i won't be so stressed... </FONT></DIV> <DIV><FONT size=3></FONT>&nbsp;</DIV> <DIV><FONT size=3>DH is improving in his weight loss - he's doing great and i know that this will help me... </FONT></DIV> <DIV><FONT size=3></FONT>&nbsp;</DIV> <DIV><FONT size=3>i miss everyone on EP - i need to get myself back into the game - back to myself...</FONT></DIV> <DIV>&nbsp;</DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/412482/happy-may">Comments(0)</a> 412482 Thursday, December 4, 2008 23:01:02 ahhh - stress http://www.extrapounds.com/blog/asupergirl09/comments/409845/ahhh-stress <DIV style="MARGIN-TOP: 5px"> <DIV>i really don't understand myself sometimes....</DIV> <DIV>&nbsp;</DIV> <DIV>i know i am stress eating! and i seem to keep myself from it. i need to figure something out - what i can do to stop it. i'm back up to 190 pounds... so i'm 15 - 20 pounds heavier than i was when we moved here - that is A LOT! and my pants are totally tight and i busted a black button down shirt last thursday.</DIV> <DIV>&nbsp;</DIV> <DIV>i'm not going to the gym like i need to. i don't have much time with DH with our crazy work schedules... so i HATE being at the gym when i could be spending time with him! </DIV> <DIV>&nbsp;</DIV> <DIV>okay i need to get to bed! 'night ya'll!! </DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/409845/ahhh-stress">Comments(0)</a> 409845 Wednesday, December 3, 2008 22:02:04 getting my head back in the game http://www.extrapounds.com/blog/asupergirl09/comments/405685/getting-my-head-back-in-the-game <DIV style="MARGIN-TOP: 5px"> <DIV>i don't know what my problem is....</DIV> <DIV>&nbsp;</DIV> <DIV>where my motivation has gone....</DIV> <DIV>&nbsp;</DIV> <DIV>i need to find it - FAST!</DIV> <DIV>&nbsp;</DIV> <DIV>i need to stop eating chocolate... that is my biggest thing right now.. and i have it in my classroom (because -unfortunately- that seems to be the only thing that is working to help keep my students in line) </DIV> <DIV>&nbsp;</DIV> <DIV>i need to eat more veggies.... i haven't had a salad in a long time - mostly because it hasn't been appealing to me... i need to spend the money to get the items i need to make more salad meals for dinner (which chicken!)</DIV> <DIV>&nbsp;</DIV> <DIV>i need to keep going to the gym on a consistant basis.... the gym has been hit or miss ever since i've been here in georgia. and i don't really know why... i used to LOVE going to the gym in north carolina.</DIV> <DIV>&nbsp;</DIV> <DIV>my weight hasn't been too bad.... i've been within 10 pounds of where i was when i moved.... which isn't good - but it isn't horrible either.</DIV> <DIV>&nbsp;</DIV> <DIV>my pants are fitting tight though.... and some of my shirts are too - and i do not like that - AT ALL!&nbsp; </DIV> <DIV>&nbsp;</DIV> <DIV>i'm watching TBL right now and michelle just made a comment that made total sense.... about BALANCE.... i think that is my trouble - i don't know how to balance everything... how and when do i do that? balance home, work, gym, friends, my husband.... i don't know</DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/405685/getting-my-head-back-in-the-game">Comments(0)</a> 405685 Thursday, December 4, 2008 00:01:04 back to attack! http://www.extrapounds.com/blog/asupergirl09/comments/390798/back-to-attack <DIV style="MARGIN-TOP: 5px"> <P>well after an off week... in everything! school - gym - health! i'm finally feeling MUCH better... i was sent home thursday from school for getting sick! i was back to work friday... but anyways - i got enough sleep over the weekend and today i have felt the best i have in about 2 weeks!</P> <P>i totally did not want to go to the gym today - but i did - and did BodyAttack and BodyPump! i upped my weight in Pump - for a couple tracks - squats, back, and triceps and i TOTALLY feel it... which means i will TOTALLy feel it tomorrow!</P> <P>i missed my weigh in saturday... i'll get it this saturday. i think i'm doing okay. we'll find out saturday.</P> <P>in other news... our new puppy... he's kinda driving me up the wall... so we had a baby play-pen for our other dog - rocky - for when we left him home alone... and we pulled it out again for ecko. well adam put him in when he left for work at 6:30 - and i got home at 8:30 and well he was out! HE CHEWED A HOLE IN THE SIDE! i guess thats why dog cages are metal... they are just so cold <IMG src="/thm/images/mooeditable/msn/sad_smile.gif">&nbsp;i don't like them. UGH! there is one big hole and 2 smaller ones. rocky never did anything like this!</P> <P>oh - and there is a slight chance for snow showers - so the PJ's are on inside out (an old wives tale from college up in PA!) here's to hopping it works!</P> <DIV></DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/390798/back-to-attack">Comments(2)</a> 390798 Tuesday, December 2, 2008 00:03:04 HUMP DAY! http://www.extrapounds.com/blog/asupergirl09/comments/388924/hump-day <DIV style="MARGIN-TOP: 5px"> <P>i finally got back to the gym today... BodyPump! and i feel so much better.&nbsp; i'm still feeling a little crappy - but not as bad as i was monday. </P> <P>i had all intention of going to the gym yesterday.. i called my sister on my way - and i find out her boyfriend of 3 years just left on friday... i'm driving to the gym - and we are still talking about what happened - or well she is speculating - and i couldn't say "oh my class is about to start... i gotta go."&nbsp; we talked for over an hour. i still can't believe it. so i didn't quite make it.</P> <P>so i have RPM tomorrow... and BodyPump and BodyStep on saturday... i'm gong to miss friday again - because i'm working for the catering company again friday - right after school until about 10 - 10:30. at least it's active work!</P> <P>ecko is doing okay... he's chewing on everything... i need to go get some more chew toys for him.&nbsp; he's also having more accidents in the house <IMG src="/thm/images/mooeditable/msn/sad_smile.gif">&nbsp;oh well - we'll get it!&nbsp; i let him sleep with me monday and tuesday night... i told DH though that tonight he's going to sleep in his crate.... rocky had to do it when he was little&nbsp;- so he has to do it too! i know tonight he's going to be whining like crazy... i just hope i can tune him out!</P> <P>okay we're watching the last templar... DVR'd it so we could watch it together.</P> <P>enjoy the rest of your week</P> <DIV></DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/388924/hump-day">Comments(2)</a> 388924 Sunday, November 30, 2008 22:09:03 i feel like CRAP! http://www.extrapounds.com/blog/asupergirl09/comments/388103/i-feel-like-crap <DIV style="MARGIN-TOP: 5px"> <P>ugh - i am not making it to the gym today... i fear i'm coming down with something and i pray it is not strep or anything like that... my throat is really bothering me and it hurts when i cough and i feel like i'm getting an ear ache (from my throat no doubt).&nbsp; i'm a BIG BABY when i get sick! all i want is my mommy... and to stay in bed!</P> <P>i'm eating okay... not too bad</P> <P>ecko (the new puppy) is doing okay - he is very playful! rocky doesn't really know what to do... he's kinda scared of him - rocky just kinda runs away from ecko. they kinda played a little this morning first thing. it's really cute! he whined a lot last night - i hope tonight isn't as bad. </P> <P>okay i need to go off and read some blogs... i NEED some motivation! i hope everyone has a great week! <IMG src="/thm/images/mooeditable/msn/teeth_smile.gif"></P> <DIV></DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/388103/i-feel-like-crap">Comments(2)</a> 388103 Sunday, November 30, 2008 22:07:00 a quickie http://www.extrapounds.com/blog/asupergirl09/comments/387506/a-quickie <DIV style="MARGIN-TOP: 5px"> <P>i finally have time to sit down and relax! </P> <P>lets see - thursday i got up early and went to the gym at 5am! mainly because i missed the gym on wed. and was not going to be able to go thurs. thurs. after school i had to get changed and then headed over to the forum - to work a banquet. a coworker/friend of mine works part time for a catering company - so i thought i would give it a shot! i had a good time... i was there until 12:15am - friday i was exhausted! so no gym friday after school.... saturday i woke up and headed to the gym for all the les mills launches of new programs! so i was there for 3 hours! for BodyPump, BodyStep, and BodyFlow... saturday adam's brother will came over and they went "shopping" for a sound system to put in his car... then we just kind of hung out.</P> <P>and then later we went to check out a puppy - and we came home with a new puppy!</P> <P align=center><IMG style="WIDTH: 157px; HEIGHT: 204px" src="http://i78.photobucket.com/albums/j105/asupergirl09/100_3157.jpg" width=212 height=392>&nbsp;&nbsp;&nbsp;&nbsp; <IMG style="WIDTH: 248px; HEIGHT: 168px" src="http://i78.photobucket.com/albums/j105/asupergirl09/100_3161.jpg" width=320 height=312></P> <P align=left>&nbsp;</P> <P align=left>so there is ecko! because he looks like and echo of rocky! he's a fox terrier, chihuahua, and min. pincher mix! he's 8 weeks old and SUPER cute! rocky doesn't quite know what to do... but i know he'll be happy to have a playmate :)</P> <P align=left>i hope everyone enjoys the rest of their weekend! i'll be back later tonight! </P> <DIV></DIV></DIV> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/387506/a-quickie">Comments(2)</a> 387506 Sunday, November 30, 2008 22:05:16 what have you done today to make you feel proud? http://www.extrapounds.com/blog/asupergirl09/comments/386060/what-have-you-done-today-to-make-you-feel-proud <P style="MARGIN-TOP: 5px">i'm watching the biggest loser! <IMG src="/thm/images/mooeditable/msn/teeth_smile.gif"></P> <P style="MARGIN-TOP: 5px">so what did i do? i made it to the gym! i was *this close* to not going... school kinda wore me out today - it was mad scientist day so it was just a wierd day... so i left right at 3:30... i came up with all intentions of going to the gym for RPM class at 5:30... but i didn't feel like it - my body wasn't ready to get back on the bike after being on yesterday (even though it was only 15 min.) so then i thought - i just won't go... and DH wasn't any help - he told me he would like me to stay home...(normally he isn't like that - he won't let me quit - but with his job now and working nights... we don't see each other that much during the week - so it's hard to leave him.) and then i said to myself - you need to go! you need to work out - you need to get your activity - you need this for yourself! so i got dressed and decided that i was going to go to the 6:30 BodyCombat class... so i still got a little extra time with DH - we watched 3&nbsp;of our monday night shows on the DVR - and i was falling asleep... i almost didn't go to the gym... but i repeated everything i said to myself earlier again.... and i got up and left at 6:00 for the gym! </P> <P style="MARGIN-TOP: 5px"><IMG src="http://altomar.blogs.sapo.pt/arquivo/b.jpg"></P> <P style="MARGIN-TOP: 5px">i got an AWESOME workout in! (i WISH that was me! haha)</P> <P style="MARGIN-TOP: 5px">okay i need to go... at least this post was more on topic - unlike my last 2... i know they weren't what ya'll needed to read - but this is my place to vent... </P> <a href="http://www.extrapounds.com/blog/asupergirl09/comments/386060/what-have-you-done-today-to-make-you-feel-proud">Comments(2)</a> 386060 Sunday, November 30, 2008 22:01:03