05/11/2009 02:52
happy may
i don't know why i am so self destructive on myself in my weight loss journey... i really need to get these 10 pounds off.... and then my additional 30 pounds to finish my goal!
i had a good talk with my friend jennifer yesterday - we were discussing weight loss issues. and i think i've figured out some of my problem areas:
*not preparing well for lunch at school
*eating out WAY TOO MUCH!
*not getting to the gym everyday like i did in NC
*being too social with food - need to be social without food
*stopping weight watchers
*stress, stress, stress!
I know that these are all things that i can fix... and i'm hoping now with the school year coming to an end that i can do that. i am going to teach summer school - but i have a very good feeling about this - that i won't be so stressed...
DH is improving in his weight loss - he's doing great and i know that this will help me...
i miss everyone on EP - i need to get myself back into the game - back to myself...