small steps...

one day at a time!

My Profile

  • Name: asupergirl09
  • City: Atlanta
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 223.00lb
Current weight: 178.40lb
Goal weight: 150.00lb
Lost to date: 44.60lb
Remaining: 28.40lb

My Calendar

24
May '12
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My Photos

Before After

YAY!

today was a good day!

we were in meetings all day.... not too bad - i came prepared with snacks!

i came home afterwards... relaxed a little - had a snack and then went to the gym. i did both body attack and body pump. (total of 12 activity points! whaa-hoo!) 

and good news... there is a class on fridays - body fusion - which is circut training. so that is a class 5 days a week!  oh - and starting on saturday jan. 17th the gym is doing a 6 week get fit challenge. so i'm going to start that! don't know much more about it - except they are going to do a who fitness report - and then after the 6 weeks they will do it again to see how much we have improved. **and there are prizes! i ALWAYS do well when there are prizes!

okay... i'm off - i gotta do some work - tomorrow the kiddies show up! wish me luck!

Comments to this post:

Way to go!

Way to go on your workout.  That's great!

wow!

 i saw your before and after pics, and wow! you look great! im new on this site and i want to lose 85 pounds, can you give me some advice?




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