i can't believe i did that!
sometimes i can be so dense... i ran yeserday - i ran today... i wasn't supposed to run today... today was supposed to be weights! SEE AMY - THAT'S WHY YOU NEED TO WRITE THINGS DOWN! oh well... i ran - and then i did some weights - i did walking lunges around the pool holding my weights (only 5 pounds... i wasn't up for the 10 pounders) i would stop at each halfway point and do something different - to work different muscle groups.... not too bad
eating was okay - i stayed within my points (along with activity points!)
BREAKFAST
- banana with pb
- 1 cup cheerios with skim milk
TOTAL POINTS - 7
LUNCH
- strawberries, cantalope, and pineapple
- carrots and celery
- half a sprite
- half a crosoint (however you spell that) with ham and cheese
- small sliver of chocolate cake
TOTAL POINTS - 9 (now this is a guess since lunch was provided for us - i don't think made that bad of choices out of what was offered)
DINNER
- half chicken breast
- green beans and bell peppers
- green apple smirnoff (my treat for the day)
TOTAL POINTS - 5
SNACKS
- almonds
- mini rice cakes
- kix cereal
- tootsie roll pop
TOTAL POINTS - 8
so my total for the day was 29... 25 daily and 4 activity points and i used them all... okay - not great - but not bad...
i'm tired... my first day went well... it was a lot of sitting down and listening to people talk. lots of introductions... and a lot of info passed out. i wanted to sit down and read it - but it's already 10:00!!
and on that note i need to go relax and get ready for bed! i'll catch up with ya'll tomorrow (i promise!)
OH...loss of .8 yesterday!! 
amy
