last day of freedom...
i started my day with day 2 of week 3 of c25k! according to my pedometer i traveled about 1.78 miles in the 25 min - not stellar - but hey, i did it! my NSV today was i ran the entire 3 min.... even up the hill! it might have been slow but i did it!
oh... and this is going to be my first 5K!! i need to wait for pay day to register... this will be 2 weeks before my 28th birthday.
i've also thought that i should start posting my food on her - to help keep myself accountable... so here goes
BREAKFAST
- whole wheat english muffin
- banana
- 1 tbsp of reduced fat peanut butter shared between the muffin and banana
TOTAL POINTS - 5.5
LUNCH
- roasted turkey sandwich on whole wheat bread with honey mustard and lettuce
- 10 baby carrots
- WW yogurt
TOTAL POINTS - 3.5
i still have 16 points for the day... i need to eat something in a little
finally getting back to WW tonight - with the move i haven't been in 2 weeks! i've been keeping an eye on my weight though on my own scale... today shouldn't be too bad - i think i've finally got myself down to where i was 3 weeks ago. i'll post the update later when i get home tonight.
i hope everyone is have a great day!
