small steps...

one day at a time!

My Profile

  • Name: asupergirl09
  • City: Atlanta
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 223.00lb
Current weight: 178.40lb
Goal weight: 150.00lb
Lost to date: 44.60lb
Remaining: 28.40lb

My Calendar

24
May '12
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My Photos

Before After

T - 2 days...

...until the big move! kitchen is almost packed - i'll get it finished here in a little bit.  i took a little break to head over to WW and i just finished lunch and now i'm watching DOOL (days of our lives) - i'll get back to packing when it's done.

WW... loss of 2.2.... i have hit 45 pounds off with WW! (45.6 to be exact!) i continue to lose about 1.8 pounds a week.... still .2 off of my goal of 2 pounds a week... but pretty close to it.

let's look back at june...

JUNE

I WILL GO TO THE GYM 6 DAYS A WEEK - i think i did pretty good with this - i only missed when i was away - up in MD/PA visiting friends

I WILL EAT ON PLAN - but will allow for an off plan day once in a while - again i did okay - not as good as the goal above - it was harder to get back on my plan after being back from my little vaca!

I WILL LOOK AT MYSELF AND SEE THAT I AM BEAUTIFUL -  yes!!

I WILL WEAR THE NEW SHORTS THAT I BOUGHT AT OLD NAVY - they are size 12, i can actually get them on - but they are still tight. - i don't quite think that they fit exactly right yet... still a little too snug - but we are getting closer.

I WILL BE AT MY SECOND GOAL THIS MONTH - ANOTHER 10% OFF! - yes... hit this back on the 17th

 

so i didn't do too bad for the month of june... now let's look ahead to the month of july...

 

JULY

 

I WILL DRINK MY 2 WATER BOTTLES EACH DAY (64 oz) - i'm having trouble drinking my water right now... since my schedule is off with summer vacation

KEEP ACTIVE 6 DAYS A WEEK - with my move and living in the boondocks with my inlaws i'm not going to be close to the gym...

LOSE 8 POUNDS THIS MONTH

CONTINUE TO TAKE TIME FOR MYSELF EACH NIGHT - mainly by reading my books!

 

okay i think thats all for now... DOOL is almost over - just about time to get back to work!




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