small steps...

one day at a time!

My Profile

  • Name: asupergirl09
  • City: Atlanta
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 223.00lb
Current weight: 178.40lb
Goal weight: 150.00lb
Lost to date: 44.60lb
Remaining: 28.40lb

My Calendar

24
May '12
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My Photos

Before After

no title!

i have gone to they gym everyday since monday...
tuesday was ATTACK (300 calories burned)
wednesday i did some work on my own and then zumba (zumba burned 531 calories!)
today was on my own  - i did the eliptical for 45 min. (500 calories burned)

i have had about 3 weeks where i have been off my game with the gym... had to miss days because of certain activities and i think i am finally back on track which is nice.

i have also been doing much better with eating on plan the past 2 days. i'm so glad to get myself back on track - both with the gym and eating

i had a loss of 1.6 this week! so i'm back up (or down - depending on how you look at it) to my original numbers...which is nice.

okay well i have been sitting here looking at this screen for the past 15 min. or so - and i don't know what else to write.... DH said to just end it... so i'm ending it!

off to read some blogs!

Comments to this post:

Congrats

on the loss and on getting back on track w/your workouts. That's the HARDEST thing to do! When something comes up and I get off track w/my workouts, it takes a while to get back on it.

Good job!




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