small steps...

one day at a time!

My Profile

  • Name: asupergirl09
  • City: Atlanta
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 167.6cm
Start weight: 223.00lb
Current weight: 178.40lb
Goal weight: 150.00lb
Lost to date: 44.60lb
Remaining: 28.40lb

My Calendar

24
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

happy may!

hey everyone in EP land - i'm still around.

eating has been okay since this past weigh in - the past few days i have used some activity and/or weekly flex points - so technically i have stayed within my points....

as for activity i have done GREAT! i have gone to the gym every day.  boot camp yesterday kicked my ass! we did circut training for the first half and then we unracked and reracked all the weights in the aerobics room and then some ab work. this morning my legs were tired - not sore just tired. i still went to the gym for my fusion class today and it kicked my ass even more. kim (my trainer) said good job - you worked out all your soreness and added some more! haha!  my legs aren't bothering me any more - but my arms and chest.... yeah they are sore and tired!! i had a hard time showering today!!

i hope that everyone is dong well in EP land - i think i'm off to read some blogs....

oh - i picked up some different magazines to see what i like. i got women's health, oxygen, and shape. so far i'm really liking women's health - we'll see. i'll post my official review when i'm all done!

**EDIT**

i forgot to mention - WI on wednesday was down 3.2!!

Comments to this post:

You are a machine!!

You must really love those classes.  That's awesome!!  Keeps you motivated huh? 

I'll have to check out Women's health.  Does it have as many advertisements as Oxygen and Shape?  I get Oxygen and I like it, but for heaven's sakes there are TOO MANY advertisements!!!  Like to look at the pictures.  This reminds me that I'm going to cut some of them out and put them in different places around the house. They inspire me. 

Have a great weekend! 

Congrats

your scale #'s are SO impressive to me. You're practically halfway to your goal!!!

Keep it up!!




Login to add your own comment.

Tracker