well it's weigh-in-tuesday.... the WW meeting here is on tuesdays - so i had to WI a day earlier and i lost 1.8! i have hit the 30 pound mark! this is the farthest i have EVER come in my weight loss journey... this feels AWESOME!!
i feel so much better after hitting up the gym yesterday - kind of renewed my... oh i don't know - i am missing the word - commitment (for lack of a better word) i ate wonderfully today! i go in all my water, fruits/veggies, multi-vitamin, and oils. i'm only missing dairy - i got one of the two - and activity.
my MIL and i are going to go back to the gym on thursday - she has been wanting to try out ZUMBA. so i told her we could go and check it out. have any of you done ZUMBA? the gym that i got to go to here was AMAZING! each eliptical and treadmill has it's own TV - all you do is plug your headphones in - chose a channel and you can watch as you work out. there is a workout room for just women. 3 class rooms. a rock climbing structure in the middle of the gym, smoothie bar... compared to my gym now it is just - WOW! it'll be a slight drive once i'm moved up here... but i really liked it!
okay i need to finish watching TBL!!
Posted By: asupergirl09
Comments to this post:
04/15/2008 22:23
TBL
Was awesome!!! Not wanting to spoil things from different time zones, I'll keep a hushed lip. Truly awesome though!!!
WOW...so happy for you and your 30 lb loss. That is really exciting. You should feel awesome!!! Super pretty gold star for you.
The gym sounds great. It's motivating to go to such a nice place huh? I've tried Zumba and I really like it. Well, as with any other classes, it really is about the instructor. There was one time I went, and I couldn't wait for the class to be over. All other times, I didn't want it to end. It's fun.
Glad you are checking out the BFL books. I have all 3 that you looked at.
The original BFL book I couldn't put down. Not only is it an easy read, it's just FULL of so much education and inspiration.
The BFL Success Journal is invaluable once you start a challenge. It's an amazing tool to help keep you on track.
The BFL woman's book I couldn't finish. It had some good points in it, but it just seemed complicated to me.
Whichever one you choose, sometimes you can get them on Amazon at a discount.
Hope that helps. If you do choose to do BFL, that will be exciting. We have a growing group here on EP, and folks are having fun with it. It's obvious you are motivated and dedicated, so this will be great for you.
Let me know if you have any more questions. Have a great night. Alicia