oh my!
lots of news!!!
I WON THE BIGGEST LOSER CONTEST!!! my final percentage lost was 13% i am SUPER excited!!
then i went to the gym for PUMP and afterwords i met with the trainer for BOOT CAMP - my body assessment.... i have lost a total of 17.1 inches
1.25 off my neck
3.25 off my chest
4.75 off my waist
5.00 off my hips
2.00 of my thigh (right only - they only do one)
.5 off my calf (right only again)
i am SO EXCITED about those numbers for my waist and hips! i start BOOT CAMP tomorrow... i'm nervous. when i told kim about how much i have lost and about winning biggest loser she said "don't think i'm going to take it easy on you!" i told her i didn't want her too - i still have 40 pounds that i want to lose! i don't remember exactly but my body fat before was 41% and now i'm at 36%.
i was told that i need to be eating my activity points.... i'm not eating enough! she said with the workouts that she already knows that i do.... and especially adding in her BOOT CAMP i need to eat some of my activity points - and i need to make sure 30% of all my meals are potein. we also talked about protein shakes.
okay - i'm off to read a few blogs before going to bed.... tomorrow's the last day before spring break!! whoo-hoo
