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My never ending journey to not look like a walrus

My Profile

  • Name: ashleyb
  • City: Memphis
  • Region: Tennessee
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 210.00lb
Current weight: 213.40lb
Goal weight: 140.00lb
Lost to date: -3.40lb
Remaining: 73.40lb

My Calendar

24
May '12
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My Photos

Before After

Still here

Yoga was so much better this week. Both classes were productive and enjoyable. Of course, as soon as I got back on track, I had to go and fracture my little toe by walking into a door in the middle of the night due to a lummox of a dog blocking my path. Now, I'm just hobbling around, checking to see what different florid shade my toe is turning every hour. Who knows how long it will take to heal, but until then, most exercise is out. I was thinking of getting my bike out of storage, but I'm not sure if I could ride it with the injury. I think I will still do some yoga, but it will only be the stretching kind, not the standing poses and vinyasa sequences that actually burn calories. I'll probably bust out my hand weights, too.

We went to Target today as a family outing. I knew it would be painful, but there is just some shopping my husband can't do without me, you know? After about 30 minutes, I had to hobble back to the front of the store to the bathroom. As I was facing the pain of walking to the toy section at the OTHER END of the store, I seriously thought about hopping on one of those Hoveround/Little Rascal scooters. I had to ride one once when I was 9 months pregnant, and the humiliation is still with me. Usually the only people I see riding them are the people who are too fat to walk. I just kept thinking people would think that about me! Ack!

As you can see, I am still being plagued by negative thinking. This was something I had really made progress with the last go'round. However, it's really back with a vengeance. Sometimes I think that keeping positive thoughts is actually more difficult than losing weight.

Comments to this post:

Doh!

Sorry you broke your stupid toe! How annoying (and painful).

There are some things you can do for exercise. There's always spinning, or just riding an exercise bike for a long time. Then there's floor work. (Leg lifts, crunches, press ups and various yoga stretches done seated or on your back or hands and knees.) You could do some stability ball work--supermans, crunches of all descriptions. This kind of work can get the heart rate up and make you sweat. Sure it's not a 5k run, but it's something! I also like your idea of getting the handweights out and doing some upper body work. You can really get the heart rate up with upper body work if you lift heavy enough.

Don't let that little toe stand between you and your goals. You can do it!

hilarious

your post was so funny.  i am sorry that you hurt your toe.   the positive thinking takes time, you will get there again.  i hope that you are able to get back in your yoga class soon.  have a great day!




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