Step Inside if You Care

My journey to health and happiness with whole foods and yoga

My Profile

  • Name: ashleyb
  • City: Memphis
  • State: TN
  • Country: US

My Weight Loss

Height:
Start weight: 210.00lb
Current weight: 205.00lb
Goal weight: 140.00lb
Lost to date: 5.00lb
Remaining: 65.00lb

My Calendar

22
November '08
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My Photos

Before After

Collateral Damage

The last couple of weeks have seen massive changes to my body--none of them good. Those of you who want to see pictures of me pregnant can just hang it up, because I have no desire to remember what I look like at this moment. I went from people not thinking I was pregnant to looking like the U.S.S Baby in the last few weeks. Now people look at me and can't believe I've got two more months to go because I'm so huge that I look like I could deliver at any moment.

It's not the baby lump that has me down: it's all the collateral damage that comes with it. The worst of it is that a lot of it seems permanent: the stretched skin on upper arms and thighs and the explosion of varicose and spider veins all over one leg. Oh, and the wider feet than may never fit into my expensive shoes again. I've been trying to think about how I can possibly get my body back into any kind of acceptable shape.

I'm afraid that after the baby is born I just won't be able to find the time or emotional energy to devote the kind of work necessary to get back on track. As some of you may remember, my metabolism is super slow and I require a lot of exercise to drop even the slightest amount of weight.

I'm already so exhausted from just trying to make it through the day with this massive load. I find it hard to believe that I actually used to carry this amount of weight around on my body all the time. However, this time it's not as evenly distributed and limits my ability to take deep breaths and get enough oxygen to my brain. Combine that with never sleeping more than 4-5 hours a night. If I try to do yoga, I get really light headed and just wind up collapsing into a panting heap. Useless.

I try to imagine how miserable I would be now if I HADN'T lost weight and exercised before my pregnancy. I just can't picture myself weighing, oh, 250 pounds right now. I probably would have had serious complications. I hear people say sometimes that there's no point in losing weight when they're just planning to get pregnant soon. Might as well wait until it's over and lose it all at once. I jump in immediately and tell them that is crazy talk. I really regret that I still had 20 pounds to lose when I got pregnant. That 20 pounds is really adding to my misery right now and is hanging oh-so unattractively around my lower belly, taking away any pregnancy "cute factor" I might have had.

On the food front, I'm trying to stay away from processed sweets and fast food. I'm managing it 80 percent of the time when there's a choice involved. At the very least I am sworn to not eat french fries again. I'm eating a yogurt a day with flaxseed mixed in for fiber, omega-3s, and good bacteria. It's like medicine. I'm also trying to eat at least two pieces of whole fruit every day to add more fiber and stave off the sweets cravings. It gets expensive though. I'm still having no luck with the vegetables. It's not that I wouldn't eat them if they were put in front of me, but I'm just not into any extensive food prep or cooking right now. I eat a lot of sandwiches.

Well, that's all the bitching I have to offer at the moment. Stay tuned . . .

Comments to this post:

Your feelings are totally normal for being 7mos pg

The last couple of months are the worst, but think of it this way, all that getting up and down during the night is preparing you for when you have a newborn.  I developed many, many stretch marks when I was pg but don't worry too much about those, they will fade and be hardly noticeable after a while- especially if you have a tan.  As for spider and vericose veins... well there are methods to get rid of them but it's pretty expensive, I just think of mine as badges of service that I wear proudly.

Reality check

It was Christmas of 1993 and I went to see my family and everyone was asking how overdue I was.  I was due mid February.  My feet were swollen, I gained about 50 lbs.  I couldn't even fit in materity wear anymore.  I had one dress that was a tent like dress.  I am tall, so when I went by the counter top, my belly would rest on it.  Everyone thought I would deliver early, since I was so big.  I then went one week over my due date.  Then my ds2 was born and he is the most amazing baby!!  He was 9 lbs, 12 oz and 22 and 3/4 inches.  My goodness, it was worth every stretch mark, which do fade.  The Lord is amazing.  Your baby is getting you ready for time that they wake at night.  Go ahead and get up and rock in the rocking chair with a lullaby tape you will want to use.  Your baby will recognize it, read to your baby.  When ds2 was born, he started crying and dh called his name and asked Why are you crying, and he stopped and seem to listen to dh.  It is amazing.  Nursing will help you lose weight also.  Are you going to nurse?  That is such a bonding experience.  I could only nurse with my first two for 5-6 weeks, but with my last (I wasn't working outside the home) I was able to nurse for a year.  If you have a place to float in a pool, it will give you some relief.  I was so amazed at the whole process.  This is the time that you will have your baby all to yourself, when he or she is born, you have to share them with others.  You are doing well and it will be over, sooner than you realize.  I will keep you in my prayers.  God bless you!!!! 

Yogurt is good!

Hey lovely lady!  So you are seven months and ready to drop that little "baybee" right?  Oh girl!  I wish I could give you a big old hug!!!

Smart on ya for that yogurt.  I read somewhere pregnant women can have a heck of a time w/yeast infections.

Hi

Hi Ashley, I replied to your email but am not sure it went through. Let me know if you get it!

 

Carla




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