Fitting in Excerise
Boy is it hard to find the time to go to the gym or even a simple walk around the block, alone. So I have been doing things with the kids and our dog to shed the pounds. Yesterday, I went swimming in the lake. Yes, it was freezing but we had a blast. Two times a day I play in the yard with the kids and our dog. Either running after them, or simply staying active.
Today, we are going with friends to the pool. The high is suppose to be 85 so hopefully we will enjoy the cool weather.
I have not weighed myself lately. I have stopped eating when I am full. Made my portions smaller than normal and feel good about it. Hopefully, down the road my appearence we become slender.

