11/20/2011 06:35
First day with SparkPeople and I feel really good.
So I've gone and planned my first week with SparkPeople,
and it did take a little while to get set up - but that's only because I
customized my meals. They give you free meal plans, and that's great -
but they don't have a vegan plan, only vegetarian. They also have a
massive list of foods you can select from, and you can easily swap one
food for an equivalent if you don't like it. I love that feature. You
can also add your own custom foods and recipes, which is fantastic,
because products available in Australia aren't always in the main list. Read more ...