Getting Lean, Strong & Healthy

An evolution in body, mind and spirit.

My Profile

  • Name: Anna down under
  • City: Wollongong
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 162.6cm
Start weight: 271.00lb
Current weight: 263.98lb
Goal weight: 130.00lb
Lost to date: 7.02lb
Remaining: 133.98lb

My Calendar

24
May '12
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My Photos

Before After

Why try?

Maybe Homer's right -- so why do I keep trying to win this battle?  And how do i forgive myself for continually failing? I think that's why I quit blogging sometimes. I don't know what to say when things aren't going well.  When I feel like a failure I don't want to 'put that out there' - I don't think people want to read about failure. I don't want to BE a failure. But I follow other blogs - even from very successful losers who've dropped a hundred pounds already and they still struggle. This battle will continue as long as I fight it.  Maybe I should stop fighting and start LIVING.

Hubby said I should throw away the scale. He hates that the number I see there each morning affects how I feel about myself. He loves me as I am, thinks I'm perfect, and that I should focus on eating healthy and working out in and of itself, not as a means to achieve a specific weight. I'll be healthier and happier. He's probably right. How do I do that though?

I feel like I focus on food SO MUCH and I'm tired of it. That's whether I'm bingeing or eating healthy.  If I'm off plan I'm planning my next pig-out, where to have it, what to have, where to hide the evidence. If I'm eating healthy I'm planning every morsel I put in my mouth, counting the calories, keeping an eye on the carbs, etc.  I can't ever just be like normal people who just eat what they want when they want and stay healthy.  Because they don't want to eat abnormally. They don't want to binge. They don't continue to eat even if they feel full, or sick from all the crap they've already ingested.  I don't know what it's like to never have to worry about that.

People keep telling me they can see a difference, that I'm losing weight. WTF. I know that's not true, the scale reminds me every morning. Still I suppose the exercise is toning me up some and that's probably what they see. It doesn't matter. I just need to find a way to cope with living life every day in the PRESENT.  I gotta live now. And really LIVE, not obsess over food and exercise routines. Live as healthy as I can as often as I can and love myself in the process - just as I am.  That's really all any of us can do.

Hubby is helping.  One of the struggles has been finding the time to make healthy meals when I have to work all day and workout after that.  I'm a little bit scared, but he's offered to cook for me this week.  What have I gotten myself into!?  LOL  Wish me luck.

Comments to this post:

Don't Give Up!

It's great that you have an awesome hubby to support and love you no matter what. It makes such a difference to have someone to stand beside you every step of the way.
 
I understand how you feel about food, I am the same way. I have moments where I obsess about it and other moments where I could just care less. I'm trying to eat only when my stomach growls and stop as soon as I feel full. It sounds so simple, but is so incredibly hard for me to do. I see other people do it, and I wonder why I can't?
 
Whatever you do, don't give up!! I have just give up so many times, and I always gain the weight back. We have to understand that this will be a lifelong journey and just take one day at a time. You can do this!!

.

(((((Anna)))))


Throw away the damned scale! Maybe it would help you to get on a program like Jenny Craig, where the food is already planned out for you and you don't have to worry about it. Then, you can not have to worry about food while you work on the factors that drive you to binge. I know that's what helped me to do it. Trying to manage emotions and reactions to them, while having to worry about planning and preparing food, was just too much for me, and I became overwhelmed. 

Please don't give up! The effort is worth it, and you are worth it!

.

amazing hubby! you should defintily take him up on that offer haha..and i totally agree. ditch the scale! at least for now..just try to make healthier choices or like helen said to go on a program or something where its all laid out to help you get started.
 
goodluck! don't give up!

I wish I could do Jenny Craig!

To be honest, that's exactly what I need -- a meal plan where everything I need to eat that day is already prepared so I don't have to worry about what to eat.

If Jenny Craig ever comes up with a vegan version of her plan, I'll be signing up right away.  Even if I lived in America I could follow Amy's diet plan, but sadly here in Australia, there just aren't vegan convenience foods or diet plans.  So I have to do a lot of cooking, and that makes it hard. 




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