Play Ball!!
Well, they told me to get more active in general, so tonight hubby and I
went outside to play catch. Well -- we intended to play with the dogs,
but they were generally unmotivated. It's weird, they don't want to
hang out outside unless we go with them, but once we're out there they
go do their own thing and don't want to play much. So we had their
interest for a few minute tossing a tennis ball around, but quickly lost
interest when they realized they were supposed to give it back so we
could throw it again.
So we started tossing it to each other, and let the dogs do their own
thing. We probably spent 10 or 15 minutes tossing it back and forth --
and I put some oomph in it, and switched arms to keep it balanced. I
reached and stretched to catch it as often as I could, and when I missed
I had to run after it. Yeah, I did that a few times. LOL After a
while it felt like we were actually getting a good workout. It wasn't a
long one, but still felt very good after last night's fit camp workout.
Happy Australia day (Wednesday) -- I hope it's not going to be as hot as
they predicted. We've got the day off, so I'm hoping it's not so hot
that I can't enjoy some outdoor activities.