They warned me this could happen
Actually they warned me that at first I would likely gain weight when I
started training. Well I didn't gain this week, but neither did I lose,
despite eating well and working out three times. I've definitely got
muscle soreness today - not pain or anything, I can just tell I really
worked hard, and it actually feels rather good. Well -- until my dog
jumped up on the bed this morning and I sat up to move her -- bad idea!
My stomach muscles protested strongly, but despite that, I did sit up!
Since Wednesday I couldn't do that to save my life, I'd say I recovered
better this time.
So I'm where I was last Saturday, holding steady at 115kg (253.53 lbs)
and about to go walk the dogs. I was tempted to wait until after the
walk to weigh, but we've got to head out and look at a house today
before lunch, so I won't have time. We haven't gone house shopping in
some time, and we wanted to start looking again this year. Something
interesting popped up, so we'll go have a look. After that we'll want
to grab lunch, so we'll leave today's weigh-in where it is, and do as
the instructor told me -- don't worry about it.