Getting Lean, Strong & Healthy

An evolution in body, mind and spirit.

My Profile

  • Name: Anna down under
  • City: Wollongong
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 162.6cm
Start weight: 271.00lb
Current weight: 263.98lb
Goal weight: 130.00lb
Lost to date: 7.02lb
Remaining: 133.98lb

My Calendar

24
May '12
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My Photos

Before After

OMIGOD I DID IT!

Yep. After work I pulled up out front of the fitness center and for a moment I was a bit hesitant to go in. I've never been the type who likes joining a gym, though I was OK with a Curves membership for a few years. There's always people at gyms who are WAY more fit than me, so I don't feel comfortable there. But this place isn't a gym, and while there are group classes it's more a personal trainer session that you share with 10-12 people. So I paid my $40, filled out the forms and left.

Because we've got family here another day or two for the holidays, my consultation is scheduled for Friday, and my training sessions start next week. I get 4 weeks of unlimited group sessions. Now if I like this and want to continue, then there will be an annual membership fee and monthly fees, and it's definitely not cheap. But if I like it and it gets results, then maybe it's worth it.

I must say, after I left and got back in my car I had a 'what the heck have I done' moment, but I got over that. It's OK to be a bit afraid -- the important thing is doing it anyway. And I'm also a bit excited, too. We'll see which emotion wins out come next week. LOL

Today's menu:
Special K (60g) with 1c lite soy milk
2 kiwi fruits
Small Salad with 2T ranch dressing
Baked Beans 220g can
Grain Waves 40g
Pizza Roll made with 2 Eatwell sausages
Heinz Italian Minestrone Soup 420g
Cocoa Banana Milkshake (1c choc soy milk & 1 banana blended)

TOTAL CALORIES: 1668 (64/18/19)




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