Getting Lean, Strong & Healthy

An evolution in body, mind and spirit.

My Profile

  • Name: Anna down under
  • City: Wollongong
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 162.6cm
Start weight: 271.00lb
Current weight: 263.98lb
Goal weight: 130.00lb
Lost to date: 7.02lb
Remaining: 133.98lb

My Calendar

24
May '12
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My Photos

Before After

Another video on the Lunch Box Diet

This one helps explain it a bit more. I don't even want to wait for the book to arrive, as I've downloaded a summary sheet online I kind of want to get started right away. I have a box that will work, and today we go shopping for the coming week, so I think I'll see if I can give it a go now. I've already got some ideas for my first week's worth of lunch boxes. I'll post more later after we've done the shopping. For now, have a look at this video, which is an interview with the diet's creator, AND a success story as well.





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