Getting Lean, Strong & Healthy

An evolution in body, mind and spirit.

My Profile

  • Name: Anna down under
  • City: Wollongong
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 162.6cm
Start weight: 271.00lb
Current weight: 263.98lb
Goal weight: 130.00lb
Lost to date: 7.02lb
Remaining: 133.98lb

My Calendar

24
May '12
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My Photos

Before After

rain, rain, rain

Yes of course, I'm off work so it's raining every day. Ah well.  Still nice, hubby and I took a 45 minute stroll down to the market and back, picking up some fresh veggies for Lentil Soup again tonight. Didn't get around to making it though -- darned daylight saving time, by the time we realized we were hungry it was 7:30 pm.  So I ate a cous cous salad I'd purchased for tomorrow's lunch and I'll just make the soup tomorrow instead.  The salad had more calories than I'd hoped, but sure was delicious!  Oh, and I had to try the new Honey Oat Cheerios we picked up as well.  I so loved Honey Nut Cheerios in the States, so I hoped these would be the same, minutes the nuts.  Not quite.  Good, but not nearly as good as Honey Nut Cheerios.  Ah well, this is the Aussie version, I guess.

I keep using my arm more and more, and it aches a bit.  I am torn between thinking I should be using it more to get it back in shape, and worrying I shouldn't be moving it at all yet.  So I've put the sling back on today to try to remember to take it easy.

Today's Menu:

Special K Forrest Berries (60g), 1 banana, 1c lite soy milk
Baked Ziti and a mug of tea
Honey Oat Cheerios (60g) and 1c lite soy milk
Cous Cous and Roasted Vegetable Salad

TOTALS:  1885 calories (59/17/24)

My last week off work begins tomorrow.  Actually, it's  a public holiday tomorrow, so everyone has off, pretty much.  But I have the rest of the week as well. :)




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