I want my left arm back
You'd think I'd be getting better at washing my hair with just the one
hand, but I'm not and it totally sucks. And it's still painful if I try
to use the arm much, which makes me worry even more about how much
physio is going to hurt. I don't know why I'm dwelling on such things;
maybe it's knowing I've only got one more week off work. I won't only
have to manage a shower, but clothes, hair and makeup as well -- all
with one arm. That I am not looking forward to.
On a more positive note, I'm feeling great and totally on track today. I
got a 40 minute walk today -- aiming for 45-50 tomorrow. My total
calories are perfect, but a bit higher in carbs as hubby had picked up
some lovely multi-grain bread that I just had to partake in. It'll all
balance out by week's end.
Today's Menu:
Special K (60g) w/1 banana and 1c lite soy milk
Rainy Day Lentil Soup w/2 slices multi-grain bread
Vegan Sausage Baked Ziti w/2 slices multi-grain bread
Special K Choc Caramel Bar
TOTALS: 1566 calories (69/20/11)
Here's hoping for a great weigh-day tomorrow. Wish me luck.