Getting Lean, Strong & Healthy

An evolution in body, mind and spirit.

My Profile

  • Name: Anna down under
  • City: Wollongong
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 162.6cm
Start weight: 271.00lb
Current weight: 263.98lb
Goal weight: 130.00lb
Lost to date: 7.02lb
Remaining: 133.98lb

My Calendar

24
May '12
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My Photos

Before After

Friday stats and my peanut craving! LOL

I did pretty well today -- until this evening when I had planned to have only half a cup of peanuts in the shell, but I ended up having a whole cup because -- well because I was just hungry! LOL  I haven't really been getting hungry on this plan, but when I do I let myself have some extra calories.  It balances out OK in the weekly averages, so I'm not too worried about it.

Today's Menu:

60g Light'n'Tasty Berry Cereal with 1 banana and 1c lite soy milk
Mexican beans & rice leftovers with 2 tortillas and 2T Toffutti
9 Vegan Chicken-style nuggets with BBQ sauce and half a cup of green beans
1 cup roasted peanuts in the shell

Totals:  1859 calories (55/30/15)

Also got in a 30 minute walk with the dogs, and we went up a different path today that has a very steep end to it.  I was huffing and puffing, but I made it!  Looking forward to tomorrow's weigh-in but not expecting heaps given my TOM started off the week.  Fingers crossed!




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