Monday, Monday ...
Oh Monday, my least favorite day. LOL Such a strange time of year, cuz
it's actually lovely out during the day now, but still cold inside our
office -- I want to bring a blanket to bundle up in during the day. And
cold at night -- I sit in my warm sweats and slippers to watch TV. But
the nice weather is coming, I just need to hang in there. And before
long I'll be complaining how hot it is. LOL
Today's Menu:
60g Light'n'Tasty Berry Cereal with 1c lite soy milk
topped with 1 medium sliced banana and 33 blueberries
Gnocchi w/veggies, pasta sauce & home made Italian sausages
Falafel Kebab (home made) with lite hummus, tomatoes and
a salad mix of spinach, kale and rocket (arugula) and a
bit of barbeque sauce, rolled up and toasted
Totals: 1547 calories (64/17/19)
Our walk today was 30 minutes. I go in for shoulder surgery next
Tuesday, so it'll be interesting to see how things go after that, but
we'll worry about that when it comes. For now, I'm on track and feeling
great.