Thursday -- come on Friday!
Ah, the end of the week draws near -- my favorite time is Friday night.
You've still got 2 sleeps before work again. LOL My left arm has a nice
bruise going on from yesterday's botched blood draw. And both arms are
a bit tender from being poked and prodded.
Didn't get a walk in as it was raining, and had to get dinner going when
I got home, but later while listening to some favorite tunes, I was
dancing and getting my heart rate up for about 10-15 minutes. It felt
really good. Here's what was on the menu today:
Today's Menu:
Special K Forest Berries (110g) topped with
1 medium sliced banana, and 1.25 cup lite soy milk
Leftover Chickpea & Swede stew
Garden Vegetable Chili w/2T Toffutti Cream Cheese stirred through
1c Roasted (not salted) peanuts, in the shell
Totals: 1575 calories (59/17/24)
Those peanuts tasted great! I wanted a snack that would bring my carbs
down below 60%, and they did the trick. I can't have peanut butter in
the house. I love peanut butter and it would definitely become a binge
food. But peanuts -- the kind you have to work for to get them out of
their shells and then skin them before you pop them in your mouth --
well with those you can only eat one or two at a time, whereas the ones
that are already shelled are so easy to eat by the handful. Nope --
this is better. And I haven't had them in a long time, they were good!
Off to catch a show before bedtime -- have a great night all!