08/30/2010 13:41
Monday Stats
OK so I'm back, checking in with my stats for today. Here's what was on the menu:
Special K Forest Berries (60g) topped with
1 medium sliced banana, 30-40 blueberries
and 1 cup lite soy milk
Leftover Vegan Lo Mein
Leftover Jambalaya and
1c Choc Soy Milk
Totals: 1309 calories (58/24/17)
Also got in half an hour walk with some nice inclines. I'll work up to
longer, right now I'm really feeling it because I haven't gone in
awhile, but today's my fourth day in a row and it feels good, so I want
to do more. I might have walked longer if I'd gotten out of work when I
planned -- I had shut the computer down but got a call on my way out the
door that needed to be dealt with so I still got out 20 minutes later.
:( Maybe tomorrow.