Off to a great start again.
Since focusing on past failures is clearly not an option, I'm focused on
making healthier choices. I've resumed daily walking with hubby and the
dogs, now that winter has started to ease a bit. Weekends are easy, and
we've just got time now to squeeze them in after work as well, when I
get out of work on time and when it's not raining. If that doesn't
happen, then I'll do DVD workout. No excuses. Some form of activity
every day, and back to tracking meals again. It's a start.
Rather than posting ahead of time what my entire week will be, I'll pop
on and do it daily, not only because sometimes things get swapped around
after the menu was posted, but mostly because it'll keep me
accountable, even if just to myself. So that's the immediate goal --
good or bad, I'll be here every day this week letting you know how it's
going. I'm always here, reading and gathering inspiration from my
fellow bloggers, but now it's time to start inspiring myself.
Today's menu was:
Overnight oatmeal & 1 Mug of Tea
Vegan Lo Mein (1/3 dish) & 1 Mug of Tea
40g Grain Waves chips
Vegan Jambalaya (1/3 dish) & 1c Choc Soy Milk
TOTALS: 1554 calories, 56% carb, 22% protein, 23% fat
I'll see you tomorrow. :)