| Height: | 170.0cm |
| Start weight: | 75.00kg |
| Current weight: | 69.00kg |
| Goal weight: | 60.00kg |
| Lost to date: | 6.00kg |
| Remaining: | 9.00kg |
| 24 |
| May '12 |
| < | May | > | ||||
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
So guess what? I'm back at 69!!! That's almost where I started, dammit. I'm starting a strict diet as from today, exercise from Wednesday. Heck, I was too easy on myself and I'm angry now. Also, starting to POST everything I eat, not in the food log because there I can't see it all the time!
Here goes:
9:30 Musli with skimmed milk, a capuccino
As you can see I've put 4 kg back on and I feel them. Dad is away for a month and me and my Mum are dieting together. I'm still very reluctant to exercise, but I've postponed that for the next week, since I had lots of work for uni. (that's my official excuse for not going out as well). Also, I'm in a bit of a shitty birthday mood. It's not that I'm getting old, I just hate all the fuss. Did I mention that there'll probably be a cake? Uf.
I've been rather good these days. Carmen Electra every friggin' day! I need to get a mat because my knees are agonizing on the wooden floor. I've lost 2 kg in Sweden and I couldn't believe it! I ate junk all the time, but I guess all the walking with a 6 kg backpack has done its thing. Now I'm trying to keep it going because it's soooo easy to slip...
Anyone have such a terrible problem with weekends? It just seems impossible to eat healthy on weekends! I try not to stuff myself silly, but I've always gained a few grams on Monday! *sigh*
80 kcal per egg X gazillion eggs = 80 gazillion kcal
Oh, and chocolate, and easter cake.
That's it. *sigh* No more food for me.
...but I had nothing special to say :P So the big news today is...I've dropped below 70! I was so happy when I weighed myself this morning. I'm finally beginning to see a difference - my legs and arms are toned and my tummy is slowly getting flatter. *grin* I'm eating very very well and I just got the first two Carmen Electra DVDs. Man, I was going to die when I first tried the Fit to Strip one. So there are still a few exercises that I find totally impossible to do but, hey, I'm sore all over and that's a good sign ;)
I weighed myself today...and I've lost almost 1 kg :D Or my scale has gone mad, because I'm having my period and I'm bloated and everything else...But, hey, it can't be wrong by a whole kilo, right? So, YAY!
Now the bad news...I don't have milk for my musli and that makes me really, really angry. I'll have to come up with something. *moan* *groan* Did I mention I'm having my period? :S
- an apple
- half a grapefruit
- 3 tiny slices of full grain bread
- 1 boiled egg
- a Greek salad
- a sausage
- a handful of almonds
2 capuccinos
a big bowl of potato soup
a sausage
some salad
a slice of rye bread
an apple
3 clementines
And also, a really good, really sweaty workout :P I think I've put some weight back on though, with all that cake... Ah, it was my birthday, I had no choice. Now I'm scared to weigh myself, so I will just wait a few days :P
What I ate today:
- an orange
- a capuccino with sweetner
- a rye bagel with cream cheese
- a few spoons of lentil soup
- a piece of banana bread
- an apple
Not too bad, but I haven't had dinner yet :)
I have exams until Feb 13th. My Latin exam is today and I'm stressed like hell. I'm forcing myself to eat some youghurt and bananas (I slice the bananas and mix them in a bowl with the youghurt - it's yummy!) because when my body switches to stress mode it does not wish to accept any food. So, yes, there's the use of stress :S
Gotta...eat...those bananas!
PS See, even my scale has noticed my terror. Keep your fingers crossed!
