Good morning!

Well, the good news is my official weigh-in for WW is 175.4 lbs, which is 3 lbs less than last Thursday.  Yee haw!  I managed to keep my promise to limit my red wine consumption to 1 per weekday, 2 Saturday and only 1 yesterday.  I tracked my points and stayed within my limits.

The bad news is I tripped on the stairs at home this morning and now my foot is swollen.  Luckily I didn't twist my ankle so the pain shouldn't last too long.  Looks like I'll have to modify my planned workout today, opting for the bike instead of the treadmill.  I can still do my weights, though, but will have to skip the lunges and possibly the squats.  We'll see!

Has anyone out there tried Renew Complete Cleansing and Weight Loss System?  I found this website the other day and thought I might give it a try.  Hopefully I won't kick myself over it later.

Have a great week everyone!

Angel

 Angel! How are you? You're back! Yay! Sorry to hear about your ankle. Hope it feels better soon.

Nope, haven't heard of the renew stuff. I'll have to check it out. I've been meaning to do a cleanse before Christmas.

Yay on the 3 pounds down! Keep it up! :)

Sorry about your ankle.  I swear, between the two of us, we are really going to take the clutz awards!  I hope it feels better soon.

Way to go on the weigh in!  And on your wine goals!

Yuck, sorry to hear about the ankle.  Take care of yourself when you're working out!  And congrats, congrats on the weight loss.  That's got to be a great motivational tool to keep on trucking.

I hate that about hurting your foot.  But, sounds like you have plans to work around it.  I can just see that "Fit Forty Fiesty Female" you are going to be.

Blessings, Chargail