I wasn't going to blog today. I admit I'm feeling a little down for not sticking to my plan too well this week. I had managed to get down to 163.2 this weekend, yet am back up to 165.2 this morning. I know it's NOT about the number on the scale - trust me! I'm just feeling a little blue about not meeting my goal of 160 this month. On the bright side, I am lighter than I was at the beginning of the month!
Bowling last night was fun. I played 42 pins over my average. Yay me! Creepy Bowling Guy is getting less and less annoying as I avoid him as much as possible.
Eating-wise I did pretty well yesterday. I'm happy to report I got through the day without requiring gum (except to freshen my breath at bowling - LOL). I did NOT eat any cheddar after work, having only my pasta supper. My portion could have been smaller, but it was just so darn good! As per my rule, I did NOT eat a single thing afterwards. Thank goodness for small victories!
This morning I should have walked, but couldn't be bothered getting up extra early to head out into the freezer. Instead I slept in until 5:45 and did The Firm's Power Yoga. Tomorrow I'll attempt Billy Blank's Bootcamp Elite, Mission Two. I'll be sure to do it without weights this time so I won't have to stop all the time.
Have a wonderful day, everyone!
Angel
Posted By: beaang
Comments to this post:
01/31/2008 11:16
Small Victories
Small victories do add up to big results. Keep it up!
As for our snow...there is NONE! Seriously. I don't know why schools closed.
C'est sur que c'est plate faire des up and down sur la balance mais est-ce que tu as pris tes mesures ? Je suis sur que tu verrais une différence qui des fois est non apparente sur la balance car tu fais beaucoup d'exercices donc ta masse musculaire augmente tandis que ton gras diminue.
Ne te décourage pas, tu es sur la bonne voie! et comme dit Sydie, quand tu finis le mois avec une perte de poids comparativement au début du mois, c'est une belle victoire !
Oui c'est ça!! Maudit que t'es bonne =P T'as meme deviné Triolax l'autre fois et c'était à ça que jpensais!
Don't worry about the tiny gain, you've achieved so much this month! *raises her glass* To not eating afetr supper and waking up early in the morning to workout! ;) and oh..to avoiding mr creepy bowling man!
Posted By:
01/31/2008 12:26
Small victories!
Is what helps me continue on with this journey!! I know I will see the results I want in the end and so will you. Don't beat yourself up too bad about your eating, because like you said you're smaller than when you started this month and that's all that counts!
Where would we be without them? I'm having a tough day myself - sometimes life is a bit tough isn't it? Finishing the month lighter than starting it is great - that should be a target for each month. Thanks for your support - things are not looking great and it really gets to me but, what can you do? Hope you are having a good day.
I am glad that you decided to post. small victories are wonderful. Did you eat anything differently that may have caused the temp. weight gain. That is so odd to me.
I think you look great! As far as I am concerned you met your victory and you are 160!
is what we have to hold onto ! Lâche pas Angélique, si tu savais comment je te trouve bonne ! Comme tu dis, tu pèses quand même moins q'en début janvier donc rien n'est perdu !
Good morning!