06/21/2010 23:35
Hello Monday
Today has been a pretty good day so far.
Started off with 1.5 hours of p90x Yoga.
Kicked my ass.
It's incredible, last year I could keep up with Tony no problem.
1 year later and I'm a pitiful excuse.
Just goes to show you that when you stop watching what you eat
and STOP MOVING every thing just falls apart.
Walked to the movie theatre as well today, saw Toy Story 3 (3D).
The walking totaled about an hour which is awesome.
I plan on riding my bike for about 40 minutes later on when it gets a little cooler.
Food...
Breakfast - Rustic Pasta and Veggies w/ Salt & Pepper
Lunch - WW Crackers and Organic PB
Dinner - Black beans, Chickpeas w/ tom. sauce and rice
YUM.
Lots of H2O and some OJ today.
No more sweet stuff today though, tea for the rest of the evening.
I think I'm going to re-read my section on grains in TKD again tonight.
I'm looking add switching over to Quinoa instead of Rice.
Speaking of rice...I need to buy a rice maker. It'll make my life a helluvalot easier.
Grocery list time, and Farmer's Market on Wednesday.
FUN. =)