06/18/2010 00:24
Another step...
Today was a step towards a new physical me.
I lifted and went for an hour walk.
This time last year I was running 30 min a day and biking 40 min.
I was on my way to being really in shape.
In the fall I was also doing p90x.
But when my Mom got sick everything just stopped really.
I think my lazy ass has been sedentary long enough.
Food for today:
Brown Rice and Teriyaki Veggies
Mac and Cheese (Rice Noodles and Daiya Cheddar)
Chili and Brown Rice
I'll probably have a Black Bean Burger and the rest of the chili.
I was super excited about last night dinner:
Black Bean burger topped with Guacamole
Sweet Potato Fries