one day at a time

i'm not beautiful like you...i'm beautiful like me

My Profile

  • Name: Angelise
  • City: New York
  • Region: New York
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 159.20lb
Current weight: 150.00lb
Goal weight: 130.00lb
Lost to date: 9.20lb
Remaining: 20.00lb

My Calendar

24
May '12
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My Photos

Before After

Back in the Saddle again

After fluctuating for the past year I've decided to buckle down and take control of my life.


I've been flirting with being Vegan for about 18 months and I've finally taking the leap and going into it full force.

I think that if anyone else is considering to make this lifestyle change that there are 2 books you should read.

The Kind Life by Alicia Silverstone and Skinny Bitch.
Both are great for their own reasons and both have fantastic recipes.

I would also highly recommend the Vegan Planet Cookbook.

I plan on just writing down what I've been making and eating.
Not really worrying about portion control.
Just making sure no animal products and preservatives are in my system.

I'm also going to start a light exercise routine.
Mainly consisting on walking, biking, light weights and yoga.

Throw some meditation and general enjoyment for life and I think I'll be set.

So I'm off and hey if you're Vegan/Veggie and need a gal pal to bounce ideas off of or just share general experiences please feel free to leave me a message!




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