one day at a time

i'm not beautiful like you...i'm beautiful like me

My Profile

  • Name: Angelise
  • City: New York
  • Region: New York
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 159.20lb
Current weight: 150.00lb
Goal weight: 130.00lb
Lost to date: 9.20lb
Remaining: 20.00lb

My Calendar

24
May '12
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My Photos

Before After

Cooking Day!

So today is a cooking day!

I always like cooking days.
I get to try out new recipes and damn it I just love food so the idea
of making yummy goodness to eat gets me excited.

So what am I making today you ask?

Well I made a Quinoa Salad.
Now, I've never had Quinoa (knowingly) before but I've been reading
a lot about it.  It's a very versatile grain that can be used for breakfast, lunch and dinner.

When I went to the Farmer's Market yesterday I picked up
a Cucumber, some Beets, spanish onions, grape tomatoes, zucchini and squash.
I know, so good right?
I wasn't brave enough to buy Kale, but I will sometime soon.

So in my Quinoa salad I used cucumber, tomatoes, carrots, lemon juice, apple cider vinegar, olive oil, garlic, a dash of cayenne and cumin.  I'll be bringing that to a dinner tomorrow night.

I also am trying my hand at refried beans.  I'll be having those with lunch along with some tofu tacos....minus the taco part lol  I didn't buy any wraps this week.  I'm trying to avoid flour this week.  So no bread, no wraps, and only rice pasta.

Speaking of rice pasta, I picked up some Spinach Rice Pasta yesterday at the store. Super excited to try that.

I also threw together some Black bean burgers because they are super handy to have on hand when I don't feel like making a huge meal or being complicated.  

So that's what I'll be eating the next few days.  I wonder what I'm going to do with those beets. Never cooked or really ate them before.  But they are super good for you so I figure what the hell I'll give it a shot.

Did my yoga again yesterday, minus the ab workout.
I'll be biking and lifting tonight.  It's just so hot during the day to do it now, and since I spent the morning cooking the rest of the day will be spent recording a children's book and doing Voiceover auditions.



Hello Monday

Today has been a pretty good day so far.


Started off with 1.5 hours of p90x Yoga.
Kicked my ass.
It's incredible, last year I could keep up with Tony no problem.
1 year later and I'm a pitiful excuse.
Just goes to show you that when you stop watching what you eat
and STOP MOVING every thing just falls apart.

Walked to the movie theatre as well today, saw Toy Story 3 (3D).
The walking totaled about an hour which is awesome.

I plan on riding my bike for about 40 minutes later on when it gets a little cooler.

Food...
Breakfast - Rustic Pasta and Veggies w/ Salt & Pepper
Lunch - WW Crackers and Organic PB
Dinner - Black beans, Chickpeas w/ tom. sauce and rice
YUM.

Lots of H2O and some OJ today.
No more sweet stuff today though, tea for the rest of the evening.

I think I'm going to re-read my section on grains in TKD again tonight.
I'm looking add switching over to Quinoa instead of Rice.

Speaking of rice...I need to buy a rice maker.  It'll make my life a helluvalot easier.
Grocery list time, and Farmer's Market on Wednesday.
FUN. =)

A day on the water

My lovely Father's day was spent on my Dad's sailboat, eating, drinking, and singing karaoke with my family.


I made a Rustic Pasta, from the Kind Diet cookbook and it was a hit.
I also enjoyed a lovely Black bean burger, and some hummus and crackers.

Unfortunately, my evening ended with a lot drama involving my long term relationship coming to an end.  So, to make myself feel better I indulged in a lot of bread and nonsense.

I feel over full and gross right now.
But I'm just going to head to bed and wake up and start new tomorrow.

Yoga in the AM and a walk and bike ride tomorrow evening.
I have quite a bit of work to do tomorrow and I have a webinar I am looking forward to.

I'm going to go to bed with a forgiving heart.

Please grant me the Serenity to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.

Another step...

Today was a step towards a new physical me.
I lifted and went for an hour walk.

This time last year I was running 30 min a day and biking 40 min.
I was on my way to being really in shape.
In the fall I was also doing p90x.

But when my Mom got sick everything just stopped really.

I think my lazy ass has been sedentary long enough.

Food for today:
Brown Rice and Teriyaki Veggies
Mac and Cheese (Rice Noodles and Daiya Cheddar)
Chili and Brown Rice
I'll probably have a Black Bean Burger and the rest of the chili.

I was super excited about last night dinner:
Black Bean burger topped with Guacamole
Sweet Potato Fries

A Day in NYC

Spent the day playing Tour Guide for family today.

Walked quite a bit around Manhattan.

Enjoyed a nice mix of lunch from Whole Foods in Union Square and 
a lovely dinner at Red Bamboo on West 4th.
YUM.

Got home tonight and discovered a lovely email about a couple vegan potlucks that are going to be happening in my area very soon.  Exciting.

Also I'm going to be checking out the Farmer's Market tomorrow!
Can't wait to see what's available.
I don't think I'm going to be buying anything because I have plenty of food already made for the rest of the week and I'll be away this weekend but it'll be nice to see what is going to be available to me for the rest of the summer.

All in all a very positive day.

Results

Made my Barley Casserole yesterday and it came out fantastic.


Also tried so Daiya Cheddar cheese in my Black Bean burritos today.
YUM!

I think I'm going to melt some on my chili I'm going to make on Monday.
Unfortunately, the cheese is only good for a week after you open it.
I don't really want to use cheese on everything but I also don't want to waste it.

I have a wedding to go to tomorrow.
Should be interesting to see what food options are going to be available.
I think I'm definitely going to eat before I leave.

Grocery List

Heading off to the grocery store shortly.

I'm excited about my list!

Here are the meals I'm planning out for the next 5 days or so.

WW Black/Kidney Bean Burritos
Barley Casserole
Black Bean Burgers
Veggie Chili
Pinto Bean Stew

Sound yummy to you?
Sounds YUMMY to me!!!

My mouth is watering just thinking about it.

And lastly I'm going to try making Cinnamon Buns!!!
Yay!
http://veganpandamonium.blogspot.com/2010/06/quick-mini-cinnabuns.html


Another day in Long Island

I've had a pain in my right eyeball all day.

It hurts to look to the extreme right and is also tender to the touch.
Not sure what that's all about.

Count up on some work today and ate some delicious food as well.

Started the day off with a Peanut Butter Cinnamon Raisin bagel and OJ.
Had some leftover veggie curry in a WW Wrap for lunch.
For dinner i chowed down on some WW pasta with sautéed tomatoes, olives, and garlic.
Some vegetable foccia topped w/ yellow and red peppers and onions. YUM.
Snacked on a banana, and some welch's fruit snacks.  possibly some Nuts and raisin trail mix later.

Weekend in Boston

Went up to Boston for the weekend to help out with my cousin's Non-profit.

Wrapped Up in Sports.  They make sports themed quilts for kids in need.

Well Friday was spent driving but I packed my self some
Brown Rice and Veggie Stir-fry which I ate for Lunch.

We headed out to dinner and I got a Veggie burger topped with Lettuce, Tomatoe, Onion, Mushroom, and red peppers. Yum. Side of curly fries.  Double yum, and even left some on my plate.  Yay for me.

Later that night I chowed down on some leftover Pasta Fagoli that I packed.  Delicious.

Saturday started with a Cinnamin Rasin Bagel and ended with some Marinara Veggie Pizza.

Yesterday headed back south and again ate my Veggie Stirfry and spent the night in Long Island.  We had a fantastic Indian dinner with some Garlic Naan, Veggie Curry, Yellow Daal and rice. Mmm Mmm Good.

Back in the Saddle again

After fluctuating for the past year I've decided to buckle down and take control of my life.


I've been flirting with being Vegan for about 18 months and I've finally taking the leap and going into it full force.

I think that if anyone else is considering to make this lifestyle change that there are 2 books you should read.

The Kind Life by Alicia Silverstone and Skinny Bitch.
Both are great for their own reasons and both have fantastic recipes.

I would also highly recommend the Vegan Planet Cookbook.

I plan on just writing down what I've been making and eating.
Not really worrying about portion control.
Just making sure no animal products and preservatives are in my system.

I'm also going to start a light exercise routine.
Mainly consisting on walking, biking, light weights and yoga.

Throw some meditation and general enjoyment for life and I think I'll be set.

So I'm off and hey if you're Vegan/Veggie and need a gal pal to bounce ideas off of or just share general experiences please feel free to leave me a message!

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