09/30/2009 23:54
Wednesday...
Thank God for a new day! I have finally have broken my plateau. This week I have lost 2lbs, and I feel good
I have 18lbs to go to hit my goal weight.
Although I don't get hung up with scale numbers, it does feel good to see it go down.
I had a short, but good workout, for some reason I have not been getting up so early? I am waking up, but not getting out of bed until 7:00am. I do have a lot going on in my life right now, and getting to bed late is my downfall.
But I designed a new circuit, and I am loving circuit training and would hight recommend it if you have to lose and tone! It really works my heart and strength!
I will be sharing this with you in my next blog : )
Posted By: JILLIAN MICHAELS
10/01/2009 05:31
CONGRATS
Congrats on breaking your plateau!! I can't wait to read about the circuit. Sounds challenging!
10/01/2009 09:32
great news!
i know what you mean about the scale. it is always a nice reward to see the lbs dissapear when you are doing all of the right things. i am looking forward to reading about your circuit training, i need something new to do!
10/02/2009 07:15
THanks!
Thanks for all of your positive feed back! I really appreciate the encouragements! I will post my Newest Circuit workout by this weekend
10/13/2009 09:17
:)
how are things going? i hope you have been able to catch up on your sleep.
