Thank God for a new day! I have finally have broken my plateau. This week I have lost 2lbs, and I feel good I have 18lbs to go to hit my goal weight.
Although I don't get hung up with scale numbers, it does feel good to see it go down.
I had a short, but good workout, for some reason I have not been getting up so early? I am waking up, but not getting out of bed until 7:00am. I do have a lot going on in my life right now, and getting to bed late is my downfall.
But I designed a new circuit, and I am loving circuit training and would hight recommend it if you have to lose and tone! It really works my heart and strength!
I will be sharing this with you in my next blog : )