Ready for a Rest Day
I really wish I was at home sleeping right now. Last night I did a 4 mile recovery run (on the treadmill at the gym), which really helped my legs unstiffen. It was an awesome run - I was able to do 10:1 for about an hour. I was running fairly slowly but really felt great. After a quick shower I went and had my massage, which was fabulous! I did however end up with a new blister on top of one of my toes. Geesh - I guess I'm going to have to get those toe (condom) protectors for all of my toes!
I woke up this morning a little after 4:00 and my sinuses were killing me. I will be glad when this humidity leaves! I had some tea and watched a little tv, then got ready and headed over to the gym to see Tara. I stretched for about 10 minutes which helped my legs, and then had a pretty tough workout with T. She has actually incorporated a lot of squats into this current routine so my legs and glutes were pretty much screaming by the end of the hour.
I didn't get a chance to do anything with my photos last night since I got home after 7:00 but I should have plenty of time tonight. I'll work on my race report today and hopefully post it later.
Speaking of races - you know you want to join me at this race!! It's expensive, but doesn't it look simply awesome? I only found out about it because RBR posted a link to Maryland Girl's blog, so thanks!