01/18/2010 21:24
temporarily sidelined
how frustrating.
I spent most of yesterday in either Urgent Care or the ER ~ not how I wanted to spend my day. So for this week anyway ~ I'm temporarily sidelined.
But I'm not going to beat myself up over this. I've been making some progress and am still committed to doing better... as soon as I feel better!
the first week of January I managed to exercise 3 days and went one day without my beloved Coke. And the scale said I lost half a pound ~ but I'm not sure it's because of anything I did....
last week I managed to go 5 days without my Coke! but only exercised for one... I think that's due to my current condition, though... so I'll give myself a break on that one.
In the meantime, I can use this time to continue researching healthier ways to eat... find some healthy recipes to try... and read inspirational blogs.