Do-over...
I actually made it out the door yesterday for my first walk in a long time... and I was thinking about how I just stopped working out in February... then went on vacation... then got sick... I've been away from the exercise scene for far too long...
which means... all the progress I was making on the treadmill (distance and speed) were also left on the way-side, so I am more-or-less having to start over...
it happens ~ and the important part is I'm starting over... I didn't quit for good.
and as you may remember from earlier blogs, I was doing a virtual climb of Mt Everest as I do this... and many times, in real life, people who attempt to summit never do for one reason or another...so... like them, I decided I can't summit on my first attempt, and that I need a Do-Over on the Everest climb, because it doesn't feel right to me to take a month off, then start up where I left off (I was into the Death zone... I was 2,848 ft away from the summit!!!) 
this Everest thing for me... is like a visual, mental "thing" that helps me track my progress ~ because the only way to summit is to work out ~ and the more I work out, the closer I get to the summit. It also has the added benefit of getting me in shape so that I can REALLY trek up to the real Base Camp on Everest some time in the near future!! One of my many dream vacations!!
So... I'm officially back in Base Camp ~ I'm repacking my gear ~ and I'm starting again for the summit. That's 11,428 ft to go...
again...




