01/21/2009 14:11
Workout Schedule 1/18-1/25
Sunday January 18th Level 1 Day 1
Monday January 19th Level 1 Day 2
Tuesday January 20th Level 1 Day 3
Wednesday January 21th Level 1 Day 4
Thursday January 22th Level 1 Day 5
Friday January 23th OFF
Saturday January 24th OFF
Sunday January 25th Level 1 Day 6
01/21/2009 14:05
Introduction
OK a little backstory on me....
I am Anastasia. I have been married since June 12th 1999 to Greg. He is the love of my life and the best friend, husband and father. We have 2 girls. Cassidy was born October 10th 2004 and Emily joined us March 4th 2008.
I am FINALLY going to get myself healthy and fit! I am currently doing The 30 Day Shred and boy is she kicking my BUTT!
I am eating healthy and doing the phase 2 South Beach. Not rigidly but pretty close.
Ok like Jillian say... "That's enough talk let's get to work"!!