Scared...
I'm very scared...I've had a good week. I've stayed within points everyday except Saturday (curry) and have included ALL alcohol consumed. I've successfully clawed back most of those overspent now. I've also done more walking and jogging than normal and went to a bootcamp exercise class last night. I even did a half hour aerobics oz syle when I got in from work tonight. This leads me believe that I've lost weight and that's a dangerous place for me because it usually means I haven't!!!
The previous week was shockingly bad with me eating out 5 days in a row so there could be a STS or even gain on the cards this week despite my saintly behaviour. I know if I haven't lost I just need to do the same again next week and it'll come off but will be so dishearted if I gain as I'll nearly be back to where I started again.
I'm sick of faffing about with it now. There's just no excuse for me yo yoing - need to get into good habits and flippin stick to it! Other people can do it, heck I've done it more than once before. It needs to come off and stay off forever this time.