Still crankin'
Been at less than 100% in the Activity department, recently, thanks to a now 4-day unabated migraine. Prescriptions are doing jack to this bad boy, and Monday I slept until 3 and was back in bed by 9. Nothing to do but wait it out and get in what little activity I can (2 miles on the recumbent bike Tuesday, 1.5 miles on the treadmill Wednesday evening).
My paycheck is going to SUCK this coming payday, as well - no sick time for this kid, so I'm kind of hosed on that end.
I managed to run for about 30 seconds at 4.3 mph yesterday. I was way beyond my capabilities there, so I backed the speed down to 3.4 for a minute then 3.0 for 5 (until the shin splints kicked in), then 2.4 for the last 5 minutes. Not quite what I had planned, but I DID run, even if it was only for 30 seconds. :)
Time to get back to the dark, cool room - the headache is making its presence known, big time. (Throb, throb, throb.)