Stayed on track yesterday!! Yeah!! Still had some nibbles at work and a drink in the ve but was dead on points! And that was with being hinest about what I'd ate not just denying a few things to make it fit! Did include my Activiy points but hey ho! I can live with that!
Got my Bexy Bo back! Thats my daughter who's been on a school trip. Come back in a lovely mood so that's all going great!
Lee has decided today he wants to go on WW too so that's all good. Apart from the fact that he'll shed his quick cos he's a bloke which will be a bit disheartening but will just go with!
Not walking to work today because it's my morn off so have houswork food shopping and docs to fit in
Been on Facebook this morn and apparently they've found a body about half mile away in some woods! How horrid! Nothing on local news website yet but will have a look later and update you.
Anybody got any yummy quick family friendly WW friendly meal ideas for people who don't eat red meat?
Well what can I say except the gain finally arrived. 1lb. And yes I'm disappointed in myself but am also very relieved because I really feel like it could be the kick start I needed. I still look at myself and very much dislike what I see so last thing I wanna do is gain it all back.
New day. New Me!
Walking again this morning so that's all good. And am actually looking forward to eating well and feeling better too. Still feel ever so yuck from all the overeating and sweet treats.
Ok food plan for today.
Breakfast
Rice Krispies, Milk and 1tsp sugar 3.5 points
Lunch
Veg Soup 1 point
Tea
Chicken Korma
Chicken breast 2.5points
Sauce 4points for half the jar
Rice 1/3 of sachet 2.5 points
Total 13.5
This gives me 8.5 for snacks
taking 3x apples 1.5 points and 1 packet of Special K Breaks 1.5 points with me and maybe a yoghurt which is 1 point.
Sounds like a lot but working 9-7 today and will be surrounded at work by lots of lovely treats so want to arm myself well
Why oh why lol! I am gonna start looking like a sweet soon! Feel rubbish for having done it but have eaten 6 fudges and 3 chocolates circle things. All brought in by colleagues. Was so full I didn't have room for my WW no point soup I took in with me Lol! Oh I hope I get a shock at the scales tonight to get my ars back in gear!
Well what's changed since I've been on. Hum! Am with man now! He's yummy and makes me very happy. Has been a very positive influence in my life.
Things haven't been good but are really picking up lately and am feeling very positive about the future again.
Have been meaning to get back on here for ages but it;'s always been something I'll do tomorrow and if I'm honest it's been Facebook that's killed it for me lol! Always seem to have time to go on there but do you know what I used to love spilling on here and catching up on everyone so am back to do again.
Have been with WW since March and lost 11 lbs! Am a stone lighter than I was when I was last on
here so that's all good.
Ok off to go see who else is still about on here and hopefully make new blog buddies too!
Talk soon
xx
Oh forgot to say staring walking to school/work and back again today. Got WW meeting tonight so not pointing today because will just eat healthy and then start a fresh week tomorrow
Am feeling very positive this week but a little nervous that my enthusiasm is going to dwindle. Have been swimming twice this week and am taking the kids again this afternoon. Won't be swimming lenghts today as its one with death slides etc but you have to hike up loads of stairs each time to go on them so will get my exercise that way!!
Want to make swimming a regular thing if I can. Am determined to get into a routine again with exercise!
Food's been gd this week. Not weighed myself but work trousers are definitely looser this morn
Hope everyone else is having a great week? And you all have a grt wknd...God I sound a bit sickly sweet don't I LOl!!
xx
OOh just before I go...TBL is ona gain over here!!! God I'm reduiculously excited but I just love that bloody programme!!! I'm sure most of you have already seen it. It's the couples one with the 2 football players, the mum and son etc. Love It !!!
Oh Man I love you guys so much!!! Lol! I love catching up with everyones blogs and seeing how your all doing!
Momaonamission you are so on my wave length! Lol
Well big pat on the back to me today from myself!! Lovely lady from work stopped off at the bakery and brought us all a big yummy fresh creamy cake and I said thank you but no!!!! Yeah!!
Did have one large glass of wine last night though at my parents house but no pudding!! Have completely messed up this week already cos had a gain and was down about it so had a binge Can't be perfect all the time though can we- not that I ever am lol
Am just gonna keep plodding along and try to keep remembering that this is a long term thing and life'd be pretty boring without the odd treat hey
Ok ok after all my 'I'll do good' blah this morn I've been to the cinema and eaten a shed load of sweets and popcorn....Ugh!! What a dick!!!!
I'm sure I have multi personality disorder or summin lol....I can think good good good day and then Bam!!! It all goes to sh*t!!! AND (and this is the funny bit!) I am ALWAYS surprised when I do binge out!!!! Ugh!!!
On a positive side I have been thinkin about how my tastes have changed...The sweet tooth still hasn't gone and to be honest I doubt it ever will but the desire for fatty greasy foods has def gone!! And I guess thats kinda a bonus right?!!
Oh I don't know, I'm prob just maiking excuses for myself
Ugh it was horrid...I'm carrying so much weight on me now that when I walk in the muggy heat it just drips off me! Walked from my friends to the restaurant which is about a 15 min walk in my heels at quite a brisk pace and when we got to the restaurant I was just sweatin like a b*t*h!! Was so embarassin!!! Everyone else was sweatin too cos it was a muggy night but not to my extremes...
And this was following a nightmare wardrobe session before I'd even gone out!!
This is it now ladies....drastic action time!! I felt so horrid and uncomfortable all night long about how I looked and its just rediculous....I'm the one in control of what goes in my mouth and I need to take that control back!!
That wasn't all that made me feel shit/low though and I'm really mad about it!! Wasn't gonna share at first but its kinda eating me up so just gonna blurt it out then move on ok........I'm sorry but I can only be really honest about this to a computer-how daft is that!!
I can't move on guys!...Not properly. Not in my head and its driving me crazy!! I cannot think about being intimate with someone without being repulsed by it....Honestly the thought make my skin crawl!!!!
I'm worried actually cos I don't wanna be on my own forever...I really don't but I can't seem to move past what that bastard did at the minute and I know I absolutely should!! Maybe if he does get arrested it'll help but at the minute its just popping up in my head during my day all the time and its driving me nuts!!!
I don't wanna be his bloody victim!!! I don't want it to affect me anymore but not sure how I make it stop!!
Last night fely like a meat market and not that I'm saying people were looking at me cos they weren't but I just felt so yuck!!!!
Do ya know one chat up line I had...."You look like a vulture ready to pounce on my body...go ahead"....Ugh!!! Vile!!!.....My friend stuck her finger up at him and he said "I smell fish"....I mean please!! Good God!!!! Vomit or what!!!!! And the prob is in that enviroment your made to feel like a frigid miserable cow for not being all oh baby yeah!! I really just hate it!! Walked out when I was stood next to my friend who was just making polite chit chat with another squaddie dick and he interupted her mid sentence to say ' I really like you...take me home and rape me!'....Didn't even care that I got 'Whats up with you you miserable bitch' shouted after me! I just wanted out of there!!
Txt other mates about it and we ended up digesting and laughing about it into the night so all ended well with a nice cuppa in front of the box before tucking myself in to bed-never so glad to be on my own lol!
Have decided now...No more alcohol in the week! Not just because of the calorie content. I think its startin to affect how my anti depressants are working. They say you shouldn't drink too much with it. But weight wise the rest of what I eat is ok so must be down to that. Am gonna have 3 syn free days in the week as well to compensate for any lapses at the wknd....I like the bloody food so what is wrong with me!!!!! Agh!!!
Well rant over ladies....Thankyou I feel so much better now I've got all that off my chest but sorry for being boring/miserable
Hi how is everyone....Everyones being really quiet lately
Had a slight gain this week. Put on 1 1/2 lbs but I had 2 partys and after such a big loss last week I'm not surprised really.
Am back on the dateing site again......Not bored yet, or met any wierdos so going ok. Mind you it has only been 5 days. I usually make a week at a time and then think stuff it lol!
There is one guy on there who had the most beautiful eyes!!! I just melt lookin at his pic!
Hey there. Am trying to power through a family party today.
Have done so well so far. NOt completely stuck to plan but have eaten the besti possibly could have done with what was presented too me.
I took the batter off the quorn piece that was cooked for me. Discarded the pasta from the lasagne and the sauce from the lemon chicken. Skipped dessert and had two very small squares of flap jack. Both bits together would be just over the size of a small match box.
Prob is now I'm feeling tired and low and hungry and they're all back munching and drinking again!!! Ugh!
I HATE family get togethers with a passion. I am the toital black sheep and over recent years I have made that more and more prominent in my head. I guess its with everything thats happened and me trying to explore who I am I'm realising that I am more and more different.
Def not a happy day today . I'm really really pineing after that guy I was seeing lately. I just miss him so so much.
Yeah!! Still had some nibbles at work and a drink in the ve but was dead on points! And that was with being hinest about what I'd ate not just denying a few things to make it fit! Did include my Activiy points but hey ho! I can live with that! 
creamy cake and I said thank you but no!!!! Yeah!!
Have completely messed up this week already cos had a gain and was down about it so had a binge
Can't be perfect all the time though can we- not that I ever am lol 
. I'm really really pineing after that guy I was seeing lately. I just miss him so so much.