I ate my usual size portion for tea and did the usual stupid thing ate it all even though I was full half way through!!! Its SOOO stupid!! Because I am trying to make sure I am eating things that I enjoy that are still low fat I actually want to eat them all and refuse to admit that I have had enough lol!! I forget that my stomach capacity is shrinking- margionally admittedly but its still on its way!
It didn't help that although my calorie intake was quite high over the wend it was all snacky/non filling stuff. So when my stomach was bombarded by jacket potatoes yesterday it was like wooh....expand expand!!! lol
Ah well lesson learnt hey! Am gonna really really focus this wk and allow myself me time!
I have to confess what with everything going on last wk I didn't even do one day of the fit challenge but today (or rather yesterday- whoops!) is a new week and I can only start from here hey!!
Have a great day ladies xx
Posted By: Amie xx
Comments to this post:
03/18/2008 07:39
In the air?
I think there must've been something in the air last week that kept so many of us from doing well. So, we forgive ourselves and move on, which it sounds like you're doing! Keep on Keepin' on!
Believe me I know that life can get crazy but it cant last forever.
And you do need to take ME time...we all do. We all work hard in our everyday lives and most of us put our families before ourselves and sometimes we loss focus of us.
I can completly relate- last night I went to my favorite restaurant for 1/2 rack of ribs and mashed potatoes and took 1/2 of it all home. It was just weird to me but I was proud I didn't try to stuff myself
