Guys I know I have thanked you all personally but I do just have to say again how much I appreciated your kind words. I take all your thoughts and advice on board and look forward to plodding along through today slowly but steadily putting the whole event/situation behing me.
Went to my first appt at a weight loss clinic at my doctors surgery today. Was the usual, how do you feel about food/ exercising more blah blah....Was fairly amused when I answered her question of why I find food a comfort. Her immediate response was have you considered councelling? lol loads.....Show me a fat girl who doesn't have issues with food!! xx
So I have all my forms to fill in and track how I coped with stressful situations....Comment boxes to complete on how I will do better next time lol!!......Did any body else realise that apparently its not the wine and chocolate that makes us feel better; its the pretty glass and the sitting down and relaxing that does it lol loads....Apparently if we replace that glass of wine/vodka and that bar of galaxy with a mineral water and apple we'll feel just as fine and dandy....Anybody else thinkin what I'm thinkin? :-)
So heres to a new day ladies......I reckon we'll all be just fine somewhere down the line don't u?
xxx
Posted By: Amie xx
Comments to this post:
03/12/2008 09:33
OMG - AWESOME BLOG
wow - you have some pretty cool information in your blog! I do have a few questions:
- What is Celevac?
- What are tabs?
Sorry to ask, but I honestly don't know.
Oh yeah - screw that engaged bastard. If he loses his fiancee it will be the best thing that ever happened to her anyway. Hang in there!
Ok so if we just need to go sit where it's quite, hold a pretty little crystal glass with water in it and just zone like that. COME ON. Yea I'm thinking the same.
OK you are going to a weight loss clinic? Are you thinking of having surgery or just trying to see a nuitritionist or....? Just wondering. My mother is having gastric bypass at this very moment. Its not an option that I would ever pick for myself but to each his...ummm her own, right?
I used to think that if I had lots of money I'd hire a chef and a trainer and lose all this weight. But the truth is, If I had lots of money, I'd have lots fewer worries and would probably lose the weight just due to the reduction in stress! :-) You're so right. Food has been the way I cope for such a long time that it's hard to see anything different. Even now, six weeks into this program, I don't have a replacement for it yet. Exercise just doesn't make me feel as good as ice cream does. So here's to learning new ways to deal with the ugliness life hands us sometimes! And like you said, here's to a new day!
umm yup see I don't think a nice martini glass with sparkling water is as nice and relaxing as a cosmo or appletini.............so I umm disagreee. But my doctor suggested the same thing about seeing a therapist
