My Weight Loss Journey

The struggles, trials and triumps to becoming healthier.

My Profile

  • Name: wildthang1983
  • City: Box Springs
  • Region: Georgia
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 217.50lb
Current weight: 196.00lb
Goal weight: 115.00lb
Lost to date: 21.50lb
Remaining: 81.00lb

My Calendar

24
May '12
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My Photos

Before After

Yesterday

I was still feeling sick yesterday, but I managed to make it all the way through my Hip Hop Abs workout video.  I felt so sick that I wasn't even sure that I was going to be able to workout at all.  I was determined that I would.  So I grabbed a glass of water, and decided to give it a go.  I popped in the DVD, drank my glass of water, and pushed play.  Half way thru the workout, I was still feeling okay, and knew I could push myself to the end.  I made it all the way through.  Yay me!!! Runny nose and coughing up a lung, but I still made it thru and even broke a sweat.  Which breaking a sweat actually helped with the cold, because sweating actually got my fever to break.  Whoo hoo, 2 for 1.  I was actually feeling better after my workout than before I began.

 

Comments to this post:

good that you feel better

 

just make sure and be careful to not work out when you are sick... your body needs time to heal itself.
kate.




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