Getting Back on Track

It's time to take care of the body God gave me!

My Profile

  • Name: Aly O
  • City: Houston
  • Region: Texas
  • Country: United States

My Weight Loss

Height: 162.6cm
Start weight: 205.20lb
Current weight: 197.00lb
Goal weight: 155.00lb
Lost to date: 8.20lb
Remaining: 42.00lb

My Calendar

24
May '12
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My Photos

Before After

Sunday's Slip-up

& Saturday’s snide comment from the hubby.

Did it really have to lead to the slip-up?

My hubby is out of town, so I only see him on the weekends. SO, Saturday as we were talking I told him, “Baby, I lost eight pounds!” To which he said, “Turn around you’ll find it!” and smiled, like he had said absolutely nothing wrong. I could do nothing but stare at him; the flames of furry ignited deep inside me. The smile faded from his face and said, “Don’t look at me like that!” This told me he could plainly see the fire and smoke billowing out of my ears! I was upset! Why put forth the effort if the accomplishment is only going to be met with criticism from the man I married? Angry I said, “Fine, I’m just going to eat cake!” He knows that sugar does an awful number on my stomach, so he says, “It’s just going to make you sick.” Time passed by and he tried to put out the fire… he said, “Baby, I’m just saying, if you were working out then instead of loosing 8 pounds you would have lost 18!” All I can think is, “Just Shut-up!”… So that’s what I said.

I get back home and begin to do things around the house all the while thinking, “I want cake!” knowing full well I don’t need it, it’s not on my diet, and most importantly it’s going to make me sick! But my emotions have been on a roller coaster ride for the last week… no, more like the last month and a half. There are days when knowing that Jason is gone, & I believe in heaven, is ok with me, I’m happy for him! But there are days when I just can’t believe he’s gone. To steal a line from Gray’s Anatomy, “I don’t want to live in a world where he doesn’t exist!!!”

So, what do I do…? I ride my emotional roller coaster all the way to Wal-mart and buy a mini carrot cake!! (which is about 3 ½” in diameter) I got home and proceeded to eat most of it! Of course it makes me sick, so I can’t finish it in one sitting. So, by this point in the day all I’ve had to eat is my typical breakfast, 2 hard boiled eggs and three-fourths of a carrot cake… so I’m sick! I fall asleep (because of the sugar) and then wake up at about 6 pm and have a grilled catfish fillet followed by the rest of the cake (about an hour latter).

Why did I do that? Monday morning I woke feeling like I had poison running veins. My whole body hurt. Today, my stomach is still not happy with me.

Why did I do it? Why give in to something that you know will only hurt you physically because you think it will make you feel better emotionally? & Why fight tooth and nail to not do something that you know is good for you both physically and emotionally? (I.e. working out) Why be stubborn to the point of hurting yourself?

Jason told me once (when my hubby and I were having issues back in October ‘05) that I want to get back at my hubby so badly that I’m willing to put my own health in danger to do it… he actually accused me of trying to give myself a heart attack just to get back at my hubby. Was he right? Is my mind THAT sick and twisted??? God I hope not!!

I have to learn that this body of mine isn’t really mine… it’s God’s temple. Would I go spray paint the church walls because I was upset? No! Would I do anything in the church to hurt the smallest element of it? No! Than why do I harm my body?

I really have got to get my emotions straighten out!! Because when that happens my body will fallow!

I'm back on track now... was as of Monday morning. I'm not going to beat myself up... I just need to do some real thinking!

…Sorry for going on and on, but thanks for listening!

 

 

Comments to this post:

Why do we do it

We do it because others hurt us and so we try to comfort ourselves with food, we all do it. That is why we are all here and over weight. We are emotional eaters.

I'm sorry that your support system sucks right now. But you know what your hubby will come around. You'll see. When he does actually see that you have lost weight you will hear different comments from him. Nice ones. It'll happen don't worry. But in the mean time don't hurt your accomplishments so far by torturing yourself.

You didn't

Aly, you didn't deserve that snide remark from the husband. I'm so sorry he said that to you. I don't know what in the world I'd do if mine ever said something like that to me- well, actually, I DO know what would happen. That's what makes you a better person than me. I'd throw one of his "weaknesses" up into  his face and see how he liked being belittled like that. I'm so glad you aren't like me. I can take a comment like that and ride it out for MONTHS at a time, making everyone miserable in the process. But I too was an emotional eater, stress, hurt feelings, feeling lonely, etc...  But we all make mistakes when it comes to dealing with negative aspects in our lives. We have to learn to either let the anger, stress, rage, fear, loneliness - out or we will internalize it with food..... How about this, next time anyone - no matter who it is - says something to you negative. Go right then & write it down in a diary and write a prayer under it for that person. Then if after that if you are still fuming, or mad or hurt, go for a long walk. You can pray AND burn calories at the same time!  Don't you let a remark like that destroy what you have worked so hard for! You are worth living a good and healthy life! I hope that you have a wonderful day, and that you know you have got a lot of friends who support you right here!

((HUGS))

~Tink~

good morning

How did your week go?  Hope you had a sucess weight loss week, Mine was hectic but im ready to start a new week and put the previous week behind me.  Have a great week! 

Listen you

you need to blog more and not keep us all hanging!

 

Hope......

Hope you are doing ok, was thinking about you, haven't seen ya on here in a while.

~Tink~

Ohhh

From one Aly to another (!) I just needed to give you a hug after reading this. Sometimes our partners just don't understand how difficult this journey actually is.

Do it for you!

Okay, first, I'm so sorry that he said those nasty words to you!  That was cruel and unnecessary.  My ex-husband used to say nasty things to me like that, usually he just did it to be funny (he always had to be funny to be the center of attention), but it was NOT funny.

Second, it sounds like you are losing weight more for him than for yourself.  Do it for you, not for him.  Yes, it's great to get support and encouragement, but it doesn't sound like you're going to get it from him.  You can get it here, from all of us.  So, if you are happy with your progress, which you should be, then don't bother soliciting comments from hubby! 

Be proud of yourself!  You're doing great.  Keep it up and keep blogging.




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