cranky but VICTORIOUS!
This morning I was determined to exercise, though the temptation to avoid it because it's Saturday (and 31oc!) was great. I plugged in my Ipod and off I went jogging on the treadmill, trying to break it down into timing intervals to push myself.
I was hoping to get to the 20 minute non-stop jogging goal, which I hit - and I went further! I made it to 35 minutes of jogging without a breather, totalling 5km! Which means I finally made it - I ran 5km! *is still in shock*
Of course, that doesn't mean I'll be able to do it tomorrow, but still... I'm excited! That also makes 6 days of exercise this month so far, which I'm stoked about. It's a shame the weight loss hasn't changed (I cheated and looking today, I'm at 81.6kg still) but that's ok.. I'm running. I can run!
Awesome.