When's the weekend?
I shouldn't really be complaining about today, BECAUSE we get Friday off here in Sydney due to the horrible Apec summitt meetings. I won't go into how annoying it is that everything is being completely shut down for stupid politicians, because you know what? I get a long weekend! For that I am thankful!
Since I'm trying to spice up my exercising a bit, I'm really enjoying this Walk Away the Pounds kit. I don't know that it's suited towards young people exercising, but it fits my lifestyle and I just adapt it to make it more suitable for me. Today I did the 3mile (45 min) tape, using the resistance waistband as well. It didn't bother me too much, but WOW. I could really feel my arms burning. I decided to do the tape a second time, and I got through it - though I definitely felt it at the end!
That brought my total exercising time to 90 mins, and covered 6miles. 6miles = 9.5km roughly, which aint bad for walking on the spot. Add in the resistance training, and it's a pretty decent workout!