No Scale Sunday!

I'm debating when to end my "No Scale" month, and need your input. Please take a minute to leave a comment depending on what you think.

I started on the 6th of August, after a bit of a binging weekend when Jason went overseas. I did decide I was going to spend all of this month scale free and then weigh in on the 1st of September. Now that I think about it though, it's only three weeks without weighing. I'm debating leaving it until the 6th of September, to make it more even. What are your thoughts?

Vote 1: Weigh in early on the 1st of September. Why/Why not?
Vote 2: Weigh in evenly on the 6th of September. Why/ Why not?

Food eaten today - 2x toast for breakfast, grilled lite cheese & veg sandwich for lunch, 600ml diet cordial & water, snack pack of nutella (20g), dinner - to be determined. Not sure yet what will take my fancy!

Exercise done today - 60 mins, am proud of today! Instead of the usual walking, I added in some jogging too to spice it up. I've lost my jogging mojo lately, but here's how I did.

10 minutes walk, 5 min jog x 4 repetitions.

I totalled 7.1km today!!! :)

Undecided...

I'm not sure. 1st of September is good, because it's the start of the new month, and you can set new goals for the entire month.

6th is also good, because it's a full month away.. but then it's a bit awkward with goal setting IMO.

I think, maybe go with the 1st, and if you're not happy, tweak some stuff and go another month scale free!

Go ahead

I´m sure September 1st will be good for you. That´s about 4 weeks and I´m certain you´ll see great results.

Big hugs to you!!

SO eager!

I am so eager to see what you weigh.  I vote Sept. 1st!  Good luck!

1 sep

I would say 1st of september. 1 is the number you start counting withm a new beginning etc etc :) Can't wait for it :))

1 September

Thats my vote.  But, it is so good that you jogged again.  We all have times when we are able to do more, and sometimes we can't.
I know you're going to see a drop weather it's September 1st or the 6th.  =)
emi