Fighting Temptation -- Revamped

Just me, figuring things out. And grumbling in the meantime.

My Profile

  • Name: alyndabear
  • City: Sydney
  • Region: New South Wales
  • Country: Australia

My Weight Loss

Height: 173.0cm
Start weight: 95.80kg
Current weight: 90.90kg
Goal weight: 70.00kg
Lost to date: 4.90kg
Remaining: 20.90kg

My Calendar

24
May '12
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My Photos

Before After

No Scale Tuesday!

Back on track today - er, if we ignore the 20 M&M's that I snacked on this afternoon when I got home - but you know, am not worrying too much about that now. Big picture? I should be able to have a handful of M&M's if I so desire 'em. And that's how it is!

(Can you tell I have absolutely nothing spectacular to report today?)

Food eaten today - 3x toast for breakfast (I was so hungry!) green apple, lite berry yoghurt, banana sandwich, M&M's, glass of diet lemonade, plain pasta with light cheese for dinner.

Exercise done today - walked 6.6kms in an hour. It was an awesome walk, powered on through the shin splints and had a grand old time. Wish I had that much time & energy to spare every day of the week.

Comments to this post:

Hi there

You are right not to worry about the M&Ms. I also worried about the glazed nuts I had on Saturday, but hey! they didn't do any damage :))

Glad you show energy. I did my first StepAerobics class after my break , and it was hard. Very hard. We get out of shape so easily and in shape .... well, lets see how long it will take me this time :)

 

take care. You are doing great!

Go You!

Kick those M&Ms in the booty!  You're a walking machine, of course you can have a handful of M&Ms if you're going to keep on exercising like that!




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